Alcohol Health
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Alcohol Explained
- Written by: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Wonderful!
- By Himansh on 04-06-24
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release Date: 12-12-17
- Language: English
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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Regular price: ₹668.00 or 1 Credit
Sale price: ₹668.00 or 1 Credit
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Written by: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Release Date: 20-10-20
- Language: English
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol....
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Regular price: ₹469.00 or 1 Credit
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Written by: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Release Date: 28-03-17
- Language: English
- Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease....
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Regular price: ₹820.00 or 1 Credit
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Written by: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release Date: 28-09-21
- Language: English
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Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....
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Regular price: ₹469.00 or 1 Credit
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Written by: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release Date: 10-11-20
- Language: English
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Regular price: ₹621.00 or 1 Credit
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Drugs, 2nd Edition
- A Very Short Introduction
- Written by: Les Iversen
- Narrated by: Mike Cooper
- Length: 3 hrs and 52 mins
- Unabridged
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The 20th century saw a remarkable upsurge of research on drugs, with major advances in the treatment of bacterial and viral infections, heart disease, stomach ulcers, cancer, and metal illnesses. These, along with the introduction of the oral contraceptive, have altered all of our lives. There has also been an increase in the recreational use and abuse of drugs in the Western world. This Very Short Introduction, in its second edition, gives a nontechnical account of how drugs work in the body.
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Drugs, 2nd Edition
- A Very Short Introduction
- Narrated by: Mike Cooper
- Length: 3 hrs and 52 mins
- Release Date: 17-08-21
- Language: English
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This Very Short Introduction, in its second edition, gives a nontechnical account of how drugs work in the body....
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Regular price: ₹469.00 or 1 Credit
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release Date: 08-01-21
- Language: English
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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Regular price: ₹501.00 or 1 Credit
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 14 mins
- Release Date: 27-10-20
- Language: English
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....
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Regular price: ₹501.00 or 1 Credit
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Tweak
- Growing Up on Methamphetamines
- Written by: Nic Sheff
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Unabridged
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Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.
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Loved the narrator's performance.
- By Mehandra S. Supriya on 01-11-21
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Tweak
- Growing Up on Methamphetamines
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Release Date: 19-02-08
- Language: English
- Nic Sheff was drunk for the first time at age 11....
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Regular price: ₹773.00 or 1 Credit
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Written by: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Good
- By Reviewer on 09-08-24
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release Date: 04-05-20
- Language: English
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....
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Regular price: ₹668.00 or 1 Credit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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excellent
- By Surbhi on 27-06-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit lit series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Regular price: ₹501.00 or 1 Credit
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Written by: Allen Carr
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Unabridged
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Release Date: 01-05-23
- Language: English
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Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
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Regular price: ₹683.00 or 1 Credit
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- Written by: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Release Date: 17-08-21
- Language: English
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place....
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Regular price: ₹1,008.00 or 1 Credit
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Written by: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release Date: 27-10-20
- Language: English
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In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....
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Regular price: ₹586.00 or 1 Credit
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Written by: Harry Haroutunian
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Unabridged
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Release Date: 10-05-16
- Language: English
- The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana....
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Regular price: ₹820.00 or 1 Credit
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Written by: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release Date: 27-09-16
- Language: English
- When kids turn to substance abuse, parents also become victims as they watch their children transform into irrational and antisocial individuals. This harrowing scenario....
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Regular price: ₹703.00 or 1 Credit
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 8 hrs and 16 mins
- Unabridged
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 8 hrs and 16 mins
- Release Date: 17-07-23
- Language: English
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring....
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Regular price: ₹281.00 or 1 Credit
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Written by: Jack Trimpey
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Unabridged
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Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Release Date: 23-09-14
- Language: English
- A supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors....
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Unabridged
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Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Release Date: 16-01-14
- Language: English
- Alcohol is drug that has achieved the ultimate illusion....
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Regular price: ₹569.00 or 1 Credit
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Release Date: 23-08-12
- Language: English
- Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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Regular price: ₹759.00 or 1 Credit
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