Difficult Emotions

Jackie does not like surprises. Chaos is the enemy! The best way to get her successful, busy parents to notice her is to be perfect. The perfect look, the perfect grades—the perfect daughter. And then Jackie's family dies in a freak car accident and she has to move cross-country to live with the Walters—her new guardians. Now Jackie must trade in her Type A personality and New York City apartment for a Colorado ranch and all the wild Walter boys who come with it. How can she fit in and move on when she needs to keep her parents' memory alive by living up to the promise of perfect?

Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum. Heartbreak brought them together...will love tear them apart? Adam's life used to be awesome. Straight As, close friends, and a perfect home life. Then his oldest brother died. Now his mom cries constantly, he and his middle brother can't talk without fighting, and the father he always admired moved out when they needed him most.

Iris Oxtabee has managed to navigate the tricky world of unspoken social interactions by reading everything from neuroscience journals to Wikipedia articles. Science has helped her fit the puzzle pieces into an understandable whole, and she’s sure there’s nothing it can’t explain. Love, for example, is just chemistry. Her best friend, however, believes love is one of life’s beautiful and chaotic mysteries, without need for explanation. Iris isn’t one to back down from a challenge; she’s determined to prove love is really nothing more than hormones and external stimuli.

When his family packs up and moves from the city to a small town deep in the Wisconsin countryside, 15-year-old Wil Neuton makes an exhilarating discovery. He finds a small island on a nearby lake, a place where he can be alone and learn to know nature—and himself. On his island, he can write, paint, and watch the loons and fish in the lake. Wil can’t stay away from the outside world forever, though. Sooner or later, he must return and face the bully determined to fight him and his bickering parents, who worry when Wil decides to stay on the island indefinitely.

Natasha: I’m a girl who believes in science and facts. Not fate. Not destiny. Or dreams that will never come true. I’m definitely not the kind of girl who meets a cute boy on a crowded New York City street and falls in love with him. Not when my family is 12 hours away from being deported to Jamaica. Falling in love with him won’t be my story. Daniel: I’ve always been the good son, the good student, living up to my parents’ high expectations. Never the poet. Or the dreamer. But when I see her, I forget about all that.

The Shadow Market is a meeting point for faeries, werewolves, warlocks and vampires. There the Downworlders buy and sell magical objects, make dark bargains and whisper secrets they do not want the Nephilim to know. Through two centuries, however, there has been a frequent visitor to the Shadow Market from the City of Bones, the very heart of the Shadowhunters. As a Silent Brother, Brother Zachariah is sworn keeper of the laws and lore of the Nephilim. But once he was a Shadowhunter called Jem Carstairs, and his love, then and always, is the warlock Tessa Gray.

For years there has been peace in the Shadowhunter world. James and Lucie Herondale, children of the famous Will and Tessa, have grown up in an idyll with their loving friends and family, listening to stories of good defeating evil and love conquering all. But everything changes when the Blackthorn and Carstairs families come to London...and so does a remorseless and inescapable plague.

Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

Macy's school officially classifies her as "disturbed", but Macy isn't interested in how others define her. She's got more pressing problems: Her mom can't move off the couch, her dad's in prison, her brother's been kidnapped by Child Protective Services, and now her best friend isn't speaking to her.

First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to. Meet 12-year-old Annemarie “Shug” Wilcox. What’s not to like about her? She’s smart, she’s tall, and she has lots of freckles. She lives in a small Georgia town with her popular, gorgeous older sister and intellectual mother. Shug is excited about starting the seventh-grade, but she’s not prepared for all the vicious teasing that comes with the new school year.

When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school. She was born with synesthesia, a neurological cross-wiring that lets her see sounds, taste shapes, and smell colors. To Mia, the letter A glows with faded sunflower-yellow, screeching chalk sizzles with jagged red sparks, and her cat's voice puffs with orange-mango haze. How can Mia "the alien" find acceptance and self-worth?

Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home. His mum is permanently hassled, his sister a frustrated single mum and his dad moved out years ago. Liccle Bit wishes he could do something - anything! - to make life better. A new phone would be a start....

Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. And some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression.

The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says, "My Bryce. Still walking around with my first kiss." He says, "It's been six years of strategic avoidance and social discomfort." But in the eighth grade, everything gets turned upside down: Just as Bryce is thinking that there's maybe more to Juli than meets the eye, she's thinking that he's not quite all he seemed.

The Larkin family isn't just lucky - they persevere. At least that's what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great grandmother didn't drown like the rest of the passengers. No, Fidelia swam to shore, fell in love, and founded Lyric, Maine. One beautiful summer day, brilliant, sensitive Sam attempts to take his own life. Shipped back to Lyric while Sam is in treatment and desperate to make amends, Violet embarks on a wildly ambitious mission: locate the Lyric.

Liv comes out of a coma with no memory of her past and two distinct, warring voices inside her head. Nothing, not even her reflection, seems familiar. As she stumbles through her junior year, the voices get louder, insisting she please the popular group while simultaneously despising them. But when Liv starts hanging around with Spencer, whose own mysterious past also has him on the fringe, life feels complete for the first time in, well, as long as she can remember.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.

A month before graduating from Willowgrove Christian Academy, the principal’s perfect daughter, prom queen Shara Wheeler, kisses Chloe Green and vanishes. On a furious hunt for answers, Chloe discovers she’s not the only one Shara kissed. There’s also Smith, Shara’s long-time sweetheart, and Rory, Shara’s bad-boy neighbour with a crush. Thrown into an unlikely alliance, Chloe, Smith and Rory follow Shara’s trail of annoyingly cryptic clues, and Chloe starts to suspect that there might be more to this small town—and to Shara—than she thought.

You have to talk with a colleague about a fraught situation, but you're worried that they'll yell, or blame you, or shut down. You fear your emotions could block you from a resolution. But you can communicate in a way that's constructive—not combative.