Fitness Industry
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Food and Nutrition
- What Everyone Needs to Know
- Written by: P.K. Newby ScD - MPH - MS
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Unabridged
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Release Date: 03-09-18
- Language: English
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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21 Things You Need to Know About Diabetes Omnibus Edition
- Written by: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD,
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release Date: 13-11-18
- Language: English
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition....
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Written by: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Unabridged
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Release Date: 19-09-18
- Language: English
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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Regular price: ₹469.00 or 1 Credit
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Written by: Michael Greger MD
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Unabridged
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.
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Can't listen to this
- By Amazon Customer on 22-03-22
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Release Date: 12-12-19
- Language: English
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....
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Regular price: ₹323.00 or 1 Credit
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work – scientifically, emotionally and culturally. Magic Pill is an essential guide to the revolution that has already begun – and which one leading expert argues could be as transformative as the invention of the smartphone.
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Obesity:Problem and Solutions
- By Benny Benjamin on 23-05-24
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Release Date: 02-05-24
- Language: English
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In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.
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Regular price: ₹607.00 or 1 Credit
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The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- Written by: Steve Hendricks
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Unabridged
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One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.
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The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Release Date: 06-09-22
- Language: English
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A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....
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Regular price: ₹1,507.00 or 1 Credit
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Release Date: 29-07-20
- Language: English
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Regular price: ₹668.00 or 1 Credit
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Weight Loss Surgery for Dummies
- 2nd Edition
- Written by: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
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Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
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Weight Loss Surgery for Dummies
- 2nd Edition
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Release Date: 25-06-19
- Language: English
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Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries....
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Regular price: ₹703.00 or 1 Credit
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Written by: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Release Date: 31-12-19
- Language: English
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This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options....
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Regular price: ₹668.00 or 1 Credit
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Written by: Jessie Inchauspé, André Fontenelle
- Narrated by: Adriana Alencar
- Length: 6 hrs and 15 mins
- Unabridged
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Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Narrated by: Adriana Alencar
- Length: 6 hrs and 15 mins
- Release Date: 17-06-24
- Language: portuguese
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Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.
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Regular price: ₹632.00 or 1 Credit
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Food Politics
- How the Food Industry Influences Nutrition and Health
- Written by: Marion Nestle
- Narrated by: Kate Reading
- Length: 10 hrs and 33 mins
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An accessible and balanced account, Food Politics laid the groundwork for today's food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why. This book is published by University of California Press.
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Food Politics
- How the Food Industry Influences Nutrition and Health
- Narrated by: Kate Reading
- Length: 10 hrs and 33 mins
- Release Date: 03-09-10
- Language: English
- An accessible and balanced account, Food Politics laid the groundwork for today's food revolution....
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Regular price: ₹938.00 or 1 Credit
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The Science of Celebrity...or Is Gwyneth Paltrow Wrong About Everything?
- Written by: Timothy Caulfield
- Narrated by: Jeremy Arthur
- Length: 8 hrs and 46 mins
- Unabridged
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In typical Caulfield manner, it isn't enough to simply interview experts and read the current studies (which he does). He tries celebrity-recommended beauty routines and diets. After attending a modeling competition, he enrolls in an assessment/audition for a modelling agency in Hollywood. In his quest to understand the relationship between celebrity and culture and our individual health choices, he follows celebrity Twitter feeds, scans gossip blogs, and forces himself to read every issue - cover to cover - of People magazine, for an entire year.
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The Science of Celebrity...or Is Gwyneth Paltrow Wrong About Everything?
- Narrated by: Jeremy Arthur
- Length: 8 hrs and 46 mins
- Release Date: 28-04-20
- Language: English
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Over the past few decades, celebrity culture's grip on our society has tightened. For Timothy Caulfield, a health science expert, this trend has had a measurable influence on individual life choices and health care decisions....
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Regular price: ₹1,407.00 or 1 Credit
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The Truth About Fat
- Written by: Anthony Warner
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Unabridged
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists. He lays out the best evidence available, rails against quack theories preying on the desperate and considers whether we are blaming our bodies for other people’s ignorance and cruelty. What remains is the unvarnished truth about one of the great preoccupations of our age.
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The Truth About Fat
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Release Date: 10-01-19
- Language: English
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists....
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Regular price: ₹721.00 or 1 Credit
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Die Milchlüge
- Die Milch macht's leider doch nicht
- Written by: Elena Krieger
- Narrated by: Juliette Marischka
- Length: 6 hrs
- Unabridged
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Wir alle wuchsen mit Glaubenssätzen, geprägt durch Werbekampagnen, wie "Milch macht müde Männer munter" oder "Die Milch macht's" auf. Doch bringen immer mehr Studien die ungesunden oder sogar gesundheitsschädlichen Aspekte von Milchkonsum zutage. Anstatt des erhofften Nutzens für die Knochen soll Milch sogar das Risiko für Osteoporose, Krebs und zahlreiche andere Beschwerden erhöhen. Aber was steckt wirklich dahinter?
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Die Milchlüge
- Die Milch macht's leider doch nicht
- Narrated by: Juliette Marischka
- Length: 6 hrs
- Release Date: 09-09-15
- Language: german
- Wir alle wuchsen mit Glaubenssätzen, geprägt durch Werbekampagnen, wie "Milch macht müde Männer munter" oder "Die Milch macht's" auf...
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Regular price: ₹358.00 or 1 Credit
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Written by: Sally Fallon Morell, Kaayla T. Daniel
- Narrated by: Kaayla T. Daniel
- Length: 8 hrs and 23 mins
- Unabridged
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Narrated by: Kaayla T. Daniel
- Length: 8 hrs and 23 mins
- Release Date: 10-10-14
- Language: English
- Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth....
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Regular price: ₹500.00 or 1 Credit
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Salud a ciencia cierta
- Consejos para una vida sana (sin caer en las trampas de la industria)
- Written by: Miguel Ángel Martínez-González
- Narrated by: Javier Ruiz Taboada
- Length: 7 hrs and 38 mins
- Unabridged
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Tras haber estudiado a una población de más de 20,000 personas durante una década, el mayor estudio continuado hecho nunca sobre salud pública en España, el Dr. Martínez-González presenta en un lenguaje claro y ameno lo que la medicina sabe hoy en día sobre algunos de los problemas que más preocupan a los ciudadanos: el control de peso, la dieta ideal, el colesterol, la actividad física, la tensión arterial, los controles de salud, el consumo de alcohol, la adicción al tabaco, el estrés y hasta la felicidad.
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Salud a ciencia cierta
- Consejos para una vida sana (sin caer en las trampas de la industria)
- Narrated by: Javier Ruiz Taboada
- Length: 7 hrs and 38 mins
- Release Date: 29-05-20
- Language: spanish
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Un audiolibro divulgativo pero que carga las tintas contra la industria alimentaria - la nueva tabacalera, en palabras del propio autor - y que desgrana cómo las empresas crean falsas necesidades dietéticas para vender sus excedentes, atentando así contra la salud pública....
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Regular price: ₹537.00 or 1 Credit
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The Cure for Everything!
- Untangling The Twisted Messages About Health Fitness and Happiness
- Written by: Timothy Caulfield
- Narrated by: Jeremy Arthur
- Length: 7 hrs and 18 mins
- Unabridged
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We all want to be healthy. But somehow the good information about how to get healthy keeps getting twisted. In The Cure for Everything! health and law expert Timothy Caulfield sets out to find the truth about what it takes to achieve a healthy lifestyle, even testing out many of the health claims on himself. He signs up for circuit training with a Hollywood trainer. He tackles a diet that really works with the help of his own Food Advisory Team (FAT). He also sends a test tube of warm spit to a genetics laboratory.
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The Cure for Everything!
- Untangling The Twisted Messages About Health Fitness and Happiness
- Narrated by: Jeremy Arthur
- Length: 7 hrs and 18 mins
- Release Date: 28-04-20
- Language: English
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We all want to be healthy. But somehow the good information about how to get healthy keeps getting twisted. In The Cure for Everything! health and law expert Timothy Caulfield sets out to find the truth about what it takes to achieve a healthy lifestyle....
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Regular price: ₹1,231.00 or 1 Credit
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Mamá, ¡no más dulces! [Mom, No More Candy!]
- La verdad detrás de la industria de los alimentos
- Written by: Dra. Mary Vitale
- Narrated by: Lorena Portillo
- Length: 2 hrs and 54 mins
- Unabridged
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Mary Vitale, especialista en nutrición, nos explica cómo funciona la industria de los alimentos y por qué es importante que los padres cuiden la ingesta de azúcar de sus hijos.
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Mamá, ¡no más dulces! [Mom, No More Candy!]
- La verdad detrás de la industria de los alimentos
- Narrated by: Lorena Portillo
- Length: 2 hrs and 54 mins
- Release Date: 28-10-21
- Language: spanish
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Mary Vitale, especialista en nutrición, nos explica cómo funciona la industria de los alimentos y por qué es importante que los padres cuiden la ingesta de azúcar de sus hijos....
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Regular price: ₹233.00 or 1 Credit
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