Growing Joy

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

¿Qué significa estar feliz? Los niños aprenderán cómo se siente la felicidad, cómo sus sentidos pueden afectar sus emociones y cómo identificar y manejar sus sentimientos. Se incluye una actividad de reflexión que permite a los niños explorar sus sentimientos.

When twins Lydia and Marco are approached to be on their dance studio's jazz team, Lydia is thrilled. She and Marco both love to dance and used to have fun dancing together as kids. But lately, it seems their relationship has grown more distant. Lydia can't wait to dance with her brother again, but Marco is worried. He's used to hip-hop and will be the only boy on the team. And when bullies start mocking Marco for doing "girl dances", it could spell trouble for the whole team.

Sondra y su mejor amigo, Jonathan, finalmente lograron ahorrar suficiente dinero para asistir al campamento de sus sueños: Camp Vert. Cuando sus cabañas se enfrentan en la competencia, ¿podrán los dos dominar el truco? Y más importante aún, ¿mantendrán su amistad en plena rivaldad?

There is a bright yellow bus who spends her days driving. She loves carrying children from one important place to another. But as time passes, things change: new drivers, new routes, and new passengers. Yet, no matter where she is, the Yellow Bus finds joy and discovery in the world around her—and in those she helps along the way.

It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, have been long-forgotten and, in other cases, have only just been discovered. This is the perfect book to lift you out of your mubble fubbles (a slightly sad mood), make you grin like a gigglemug (someone who never stops smiling), and have you chortling (laughing) away in no time. This joyous collection of 100 positive words will show listeners young and old just how wonderful language can be.

During her own year of transition—a milestone birthday, a wedding anniversary, the emptying of the nest—Walrond, in the buoyant and luminous style her listeners have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity.

There are many misconceptions about what it means to be humble. Some think that being humble means hiding your talents and abilities or being weak and inauthentic. But the Bible paints a different picture—defining humility as a self-forgetfulness leading to joy and explaining that it is a life-giving virtue that frees you from the restricting needs of your ego. In Humility: The Joy of Self-Forgetfulness, Gavin Ortlund encourages listeners that humility is not just an abstract virtue but a mark of gospel integrity.

The Storm Dragons will harness the incredible powers of thunder, lightning, and snow to help defeat a brand-new villain the Magic Forest: The Chaos Queen. Hana the Thunder Dragon doesn't like bullies. So she's determined to stop the Chaos Queen from causing trouble all over the Magic Forest. All she needs is a little help from her friends—and a lot of dragon magic!

Dream big, as big as the night sky full of stars. When you discover the things you love, you’ll find true joy. Journey through a magical world, filled with a colorful cast of animals, where listeners have endless opportunities to be themselves and find freedom in expression. They will delight in the silly humor and undeniable spirit of this rhythmic audiobook - and take to heart the message that they are enough exactly as they are!

Over half a million listeners have joined the journey of Instagram sensations Ashley and Dino Petrone. Through their popular online community Arrows and Bow, Ashley and Dino share their adventures, mishaps, and joys of building a life together using an unexpected element: design.

Ryan Hart is caught in the middle. She has an older brother and a new baby sister, and she’s in a friendship tug-of-war with two friends who both want to be her best best friend. How can Ryan think about being kind to a classmate who is relentless with his teasing? Or be her signature sunny self when her brother, Ray, pulls the ultimate prank? But even when it seems like nothing is going her way, Ryan still looks for a way to see the bright side of things, refusing to let anything steal her joy, and finding ways to share it with everyone she meets.

Two friends, the late Archbishop Desmond Tutu and His Holiness the Dalai Lama, share this uplifting story about their childhoods, showing young listeners how to find joy even in uncertain times. This is a charming story of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world.

From 17 acclaimed Black male and nonbinary authors comes a vibrant collection of stories and poems about the power of joy and the wonders of Black boyhood.

Lucky Ladybug® and her friends Bubbly Butterfly, Buddy Bee, Flashy Fly, Toodaloo Turtle along with her class visit their places of origin and culture in this third book of the series. Together, they travel the world and learn about well known historic attractions in each country.

It's been almost a year since Jenna Samuels' stoner brother, Casey, bit the dust and returned as her guardian angel; a year since Casey and his "angel boss", Amber Velasco, saved Jenna's life and helped her foil the bad guys, more or less; a year in which Jenna has solved the true mystery of the universe: how to get one Ryan Sloboda to ask her out.

NaTasha has a wonderful life in affluent Park Adams. She fits in, she has friends, and she's a member of the all-white ballet troupe. Being nearly the only African American in her school doesn't bother NaTasha. But it bothers Tilly, NaTasha's spitfire grandmother from Harlem, who decides NaTasha needs to get back to her roots or her granddaughter is in danger of losing herself completely. Tilly whisks NaTasha away to a world where, all of a sudden, nothing in NaTasha's life makes any sense.

Gram Hatter and Kat set off on an adventure. Gram quickly folds up a pirate hat and places it on Kat's head, and they begin their mission to help clean up the city park. Volunteering turns into a treasure hunt as Kat finds pennies, nickels, dimes, quarters, and even a dollar. With each discovery, Kat gets a new hat, and Gram Hatter teaches Kat how to count her coins as they pick up litter at the park. When Kat adds up her money, there's enough for ice cream. Or should she donate the money to support the park instead?

Sutton is having robot problems. Her mini-bot is supposed to be able to get through a maze in under a minute, but she must have gotten something wrong in the coding. This is frustrating for a science-minded girl like Sutton - almost as frustrating as the fact that her mother probably won't be home in time for Sutton's 10th birthday. Luis spends his days writing thrilling stories about brave kids, but there's only so much inspiration you can find when you're stuck inside all day.