Self Esteem Work
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Written by: Relove Psychology
- Narrated by: Lauren Smith
- Length: 3 hrs and 57 mins
- Unabridged
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Narrated by: Lauren Smith
- Length: 3 hrs and 57 mins
- Release Date: 23-03-23
- Language: English
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This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want....
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Written by: Randy J. Paterson PhD
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Unabridged
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Release Date: 13-08-24
- Language: English
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Regular price: ₹586.00 or 1 Credit
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How Confidence Works
- The new science of self-belief
- Written by: Ian Robertson
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Unabridged
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If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.
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How Confidence Works
- The new science of self-belief
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Release Date: 03-06-21
- Language: English
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If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen....
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Regular price: ₹888.00 or 1 Credit
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Written by: Ritu Bhasin
- Narrated by: Ritu Bhasin
- Length: 5 hrs and 45 mins
- Unabridged
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Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrated by: Ritu Bhasin
- Length: 5 hrs and 45 mins
- Release Date: 29-01-19
- Language: English
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Ritu Bhasin reveals that choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career....
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Regular price: ₹955.00 or 1 Credit
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Written by: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release Date: 01-11-22
- Language: English
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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Regular price: ₹867.00 or 1 Credit
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Written by: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release Date: 01-06-23
- Language: English
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This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....
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Regular price: ₹664.00 or 1 Credit
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On Becoming Fearless...in Love, Work, and Life
- Written by: Arianna Huffington
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
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Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.
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On Becoming Fearless...in Love, Work, and Life
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Release Date: 11-09-06
- Language: English
- Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke....
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Regular price: ₹500.00 or 1 Credit
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- Written by: Harvard Business Review
- Narrated by: Christopher Douyard
- Length: 3 hrs and 16 mins
- Unabridged
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work? How do I disclose personal information without oversharing? In what ways can I overcome feelings of imposter syndrome? What should I do when who I am conflicts with those around me?
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- Narrated by: Christopher Douyard
- Series: HBR Work Smart Series
- Length: 3 hrs and 16 mins
- Release Date: 14-05-24
- Language: English
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work?
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The Problems of Work
- Scientology Applied to the Workaday World
- Written by: L. Ron Hubbard
- Narrated by: Harry Chase
- Length: 2 hrs and 52 mins
- Unabridged
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With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life. Here is a book that does what you don't expect a book to do. It tells you how. It tells you the basis of things, and the most basic of things is life itself. This, then, is a book about life.
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The Problems of Work
- Scientology Applied to the Workaday World
- Narrated by: Harry Chase
- Length: 2 hrs and 52 mins
- Release Date: 20-06-08
- Language: English
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With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life....
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Regular price: ₹586.00 or 1 Credit
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Banish Your Inner Critic
- Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
- Written by: Denise Jacobs
- Narrated by: Julienne Irons
- Length: 8 hrs and 49 mins
- Unabridged
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Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, and forces us to question our ability to learn ideas and technologies quickly.
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Banish Your Inner Critic
- Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
- Narrated by: Julienne Irons
- Length: 8 hrs and 49 mins
- Release Date: 25-07-23
- Language: English
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Denise Jacobs shows you how to defeat barriers that are holding you back and achieve success through a positive mental attitude....
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Regular price: ₹516.00 or 1 Credit
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- Written by: Meg Myers Morgan
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Unabridged
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In Everything Is Negotiable, Meg Myers Morgan deconstructs preconceived notions about adulthood, parenthood, and career paths that have us limiting ourselves. Instead of following that linear plan, for example, she urges listeners to take action now for what we want - limitations be damned. With wit and verve, Morgan also tells us to forget trying to "have it all", as the cliche phrase goes - it'll never happen. And, Morgan argues, don't bother trying to give 100 percent - we simply can't give anything 100 percent attention, ever!
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Release Date: 04-12-18
- Language: English
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In Everything Is Negotiable, Meg Myers Morgan deconstructs preconceived notions about adulthood, parenthood, and career paths that have us limiting ourselves. Instead of following that linear plan, for example, she urges listeners to take action now for what we want....
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Regular price: ₹500.00 or 1 Credit
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The Power of Character
- Prominent Americans Talk About Life, Family, Work, Values, and More
- Written by: Michael Josephson - editor, Wes Hanson - editor, Warren Bennis,
- Narrated by: David Ackroyd
- Length: 3 hrs and 7 mins
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There is no higher praise we can give people than to say they have good character. But what does this mean, really? What makes this quality so essential to achieving personal success and fulfillment? More importantly, how can we build our own character and live more satisfying lives? Reflecting society's diversity, the contributors to this unique collection of essays speak from various cultural and professional backgrounds to share their observations on living with integrity, honesty, and compassion.
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The Power of Character
- Prominent Americans Talk About Life, Family, Work, Values, and More
- Narrated by: David Ackroyd
- Length: 3 hrs and 7 mins
- Release Date: 22-02-23
- Language: English
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Reflecting society's diversity, the contributors to this unique collection of essays speak from various cultural and professional backgrounds to share their observations on living with integrity, honesty, and compassion....
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Written by: Dr. Ronald D. Siegel
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Unabridged
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Release Date: 21-03-23
- Language: English
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When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it....
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Regular price: ₹586.00 or 1 Credit
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POSITIVES DENKEN, RESILIENZ, EMOTIONALE INTELLIGENZ - Weisheiten über das Leben, die dich frei machen
- Selbstliebe & Selbstwert steigern, Ängste & Gewohnheiten überwinden, Erfolg & Glück anziehen
- Written by: Eva Fischer
- Narrated by: Charlotte von Sonntag
- Length: 2 hrs and 52 mins
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Hey, du! Dieser 3 in 1 Ratgeber zeigt dir: wie du deine innere Resilienz gegenüber Stress und Ängsten erhöhst, wie du positives Denken, Selbstliebe und Glück zu deinen treuen Begleitern im Alltag machst und wie du dich von deinen Emotionen, Gefühlen und Gewohnheiten nicht mehr beeinflussen lässt, sondern dein Leben selbst aktiv in deine Hände nimmst! So lässt DU deine Träume und Wünsche endlich in Erfüllung gehen und wirst glücklich und frei.
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POSITIVES DENKEN, RESILIENZ, EMOTIONALE INTELLIGENZ - Weisheiten über das Leben, die dich frei machen
- Selbstliebe & Selbstwert steigern, Ängste & Gewohnheiten überwinden, Erfolg & Glück anziehen
- Narrated by: Charlotte von Sonntag
- Length: 2 hrs and 52 mins
- Release Date: 02-06-23
- Language: german
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Hey, du! Dieser 3 in 1 Ratgeber zeigt dir: wie du deine innere Resilienz gegenüber Stress und Ängsten erhöhst, wie du positives Denken, Selbstliebe...
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Regular price: ₹434.00 or 1 Credit
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How to Grow a Backbone
- 10 Strategies for Gaining Power and Influence at Work
- Written by: Susan Marshall
- Narrated by: Anna Fields
- Length: 7 hrs and 24 mins
- Unabridged
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To succeed in business today, you must be strong, smart, competitive, resilient, tenacious, and fearless. If you want to be heard at work, you must speak up. If you want to drive change, you need an action plan. If you want to keep your job in an increasingly competitive world, you must show on a daily basis how you add value to your company. In short, if you want to succeed, you need good, old-fashioned backbone.
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How to Grow a Backbone
- 10 Strategies for Gaining Power and Influence at Work
- Narrated by: Anna Fields
- Length: 7 hrs and 24 mins
- Release Date: 30-12-04
- Language: English
- To succeed in business today, you must be strong, smart, competitive, resilient, tenacious, and fearless....
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Regular price: ₹702.00 or 1 Credit
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Selbstwert ist Geld wert! Doch was bist Du Dir wert?
- Eine Anleitung, um von innen heraus zu leuchten. Mit großem Selbstwert-Lexikon.
- Written by: Daniela Landgraf
- Narrated by: Daniela Landgraf
- Length: 4 hrs and 3 mins
- Unabridged
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Mit einem gesunden Selbstwertgefühl ist es relativ einfach, Erfolg und Geld in sein Leben zu ziehen. Doch häufig ist es umgekehrt, da ersetzen Geldwerte, Status, Titel etc. den Selbstwert. Wie selbstsicher treten Sie auf? Wie sehr vertrauen Sie sich und Ihren eigenen Fähigkeiten wirklich? Kennen Sie das? Vom Kopf her wissen Sie genau, dass Sie gut genug sind und dass Sie auf anstehende Aufgaben, Verhandlungen oder Prüfungen gut vorbereitet sind.
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Selbstwert ist Geld wert! Doch was bist Du Dir wert?
- Eine Anleitung, um von innen heraus zu leuchten. Mit großem Selbstwert-Lexikon.
- Narrated by: Daniela Landgraf
- Length: 4 hrs and 3 mins
- Release Date: 25-01-21
- Language: german
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Mit einem gesunden Selbstwertgefühl ist es relativ einfach, Erfolg und Geld in sein Leben zu ziehen. Doch häufig ist es umgekehrt, da...
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Regular price: ₹367.00 or 1 Credit
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How to Balance Your Life
- Practical Ways to Achieve Work/Life Balance
- Written by: James O'Loghlin
- Narrated by: James O'Loghlin
- Length: 5 hrs and 41 mins
- Unabridged
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No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?
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How to Balance Your Life
- Practical Ways to Achieve Work/Life Balance
- Narrated by: James O'Loghlin
- Length: 5 hrs and 41 mins
- Release Date: 28-01-10
- Language: English
- No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard....
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Auf die Fresse
- Mehr Energie, mehr Erfolg, mehr Liebe
- Written by: Klaus Biedermann
- Narrated by: Gerrit Kock
- Length: 5 hrs and 24 mins
- Unabridged
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Lesen Sie Bücher, die ihnen versprechen, erfolgreicher, wohlhabender und glücklicher zu werden? Bestellen Sie Parkplätze beim Universum oder manifestieren Sie Ihre Wünsche? Sind Sie überzeugt davon, dass das Gesetz der Anziehung der Schlüssel zu einem erfüllten Leben ist, wie es der Film "The Secret" vermitteln will? Großartig! Dann haben Sie sicher schon Ihr Traumhaus am Strand, den Job, der Sie glücklich macht und den Partner, mit dem Sie in Liebe verbunden sind.
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Auf die Fresse
- Mehr Energie, mehr Erfolg, mehr Liebe
- Narrated by: Gerrit Kock
- Length: 5 hrs and 24 mins
- Release Date: 14-07-22
- Language: german
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Lesen Sie Bücher, die ihnen versprechen, erfolgreicher, wohlhabender und glücklicher zu werden? Bestellen Sie Parkplätze beim Universum...
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Regular price: ₹502.00 or 1 Credit
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Wie Haltung unser Leben verändert
- Von Kopf bis Fuß zu mehr Sicherheit, Präsenz und Herzlichkeit
- Written by: Doro Plutte
- Narrated by: Lisa Müller
- Length: 6 hrs and 24 mins
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Unsere Haltung ist entscheidend. Zum Beispiel dafür, ob wir im Gespräch unsicher oder selbstbewusst wirken und unserem Gegenüber sagen können, was uns auf dem Herzen liegt. Ob uns etwas zugetraut wird - und wir uns selbst etwas zutrauen. Dafür dass wir in Beziehungsfragen oder im Beruf souverän agieren können oder scheitern. All das hat mit unserer Körperhaltung zu tun - und diese äußere Haltung hängt wesentlich von unserer inneren Befindlichkeit ab. Dass wir Antworten auf die Sinnfrage haben, Werte unserem Leben Halt geben.
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Wie Haltung unser Leben verändert
- Von Kopf bis Fuß zu mehr Sicherheit, Präsenz und Herzlichkeit
- Narrated by: Lisa Müller
- Length: 6 hrs and 24 mins
- Release Date: 09-07-21
- Language: german
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Unsere Haltung ist entscheidend. Zum Beispiel dafür, ob wir im Gespräch unsicher oder selbstbewusst wirken und unserem Gegenüber...
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Regular price: ₹636.00 or 1 Credit
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Patchwork
- Written by: Matt de la Peña
- Narrated by: Philip Hernandez, Catherine Ho, Dion Graham,
- Length: 6 mins
- Unabridged
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Overall
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Performance
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Story
In profound, uplifting verse, beloved author Matt de la Peña explores the endless possibilities each child contains: A young dancer may grow into a computer coder; a basketball player might become a poet; a class clown may one day serve as an inspiring teacher; and today’s quiet empath might be tomorrow’s great leader. Here's a profound and uplifting new classic with an empowering message for listeners of all ages: Your story is still being written.
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Patchwork
- Narrated by: Philip Hernandez, Catherine Ho, Dion Graham, Finlay Stevenson, Arischa Conner, Sunil Malhotra
- Length: 6 mins
- Release Date: 30-08-22
- Language: English
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From a Newbery Medal-winning author comes a deeply moving ode to the complexity and uniqueness of every child....
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Regular price: ₹251.00 or 1 Credit
Sale price: ₹251.00 or 1 Credit
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