Self Healing Techniques
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Written by: Margarita Alcantara
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Unabridged
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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It's knowledgeable
- By Adishree Kalra on 13-08-24
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Release Date: 28-04-20
- Language: English
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Written by: Karen Frazier
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Unabridged
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Release Date: 10-09-19
- Language: English
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Written by: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Unabridged
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Release Date: 18-06-24
- Language: English
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques.
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Regular price: ₹234.00 or 1 Credit
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Written by: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Original Recording
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release Date: 27-09-00
- Language: English
- Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program...
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Regular price: ₹60.00 or 1 Credit
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Written by: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release Date: 11-07-03
- Language: English
- From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects...
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Regular price: ₹60.00 or 1 Credit
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Chakras for Beginners
- Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras with Self-Healing Techniques
- Written by: Emily Oddo
- Narrated by: Alexa Borys
- Length: 3 hrs and 15 mins
- Unabridged
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Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life-changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing.
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Chakras for Beginners
- Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras with Self-Healing Techniques
- Narrated by: Alexa Borys
- Length: 3 hrs and 15 mins
- Release Date: 26-04-22
- Language: English
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Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life-changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them....
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Regular price: ₹351.00 or 1 Credit
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Chakras for Beginners
- Discover How to Awake Your 7 Chakras Through Meditation and Self-Healing Techniques to Heal Your Body and Achieve Spiritual Healing
- Written by: Athena Frazier
- Narrated by: Kristine Williams
- Length: 3 hrs
- Unabridged
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In this compact, thorough guide, you will learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.
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Chakras for Beginners
- Discover How to Awake Your 7 Chakras Through Meditation and Self-Healing Techniques to Heal Your Body and Achieve Spiritual Healing
- Narrated by: Kristine Williams
- Length: 3 hrs
- Release Date: 07-11-20
- Language: English
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In this compact, thorough guide, you will learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life....
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Regular price: ₹374.00 or 1 Credit
Sale price: ₹374.00 or 1 Credit
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Written by: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release Date: 11-11-22
- Language: English
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Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Written by: Wendy Barrie
- Narrated by: Lord Gjon
- Length: 3 hrs and 52 mins
- Unabridged
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrated by: Lord Gjon
- Length: 3 hrs and 52 mins
- Release Date: 14-11-23
- Language: English
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Regular price: ₹138.00 or 1 Credit
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Written by: Rosalie Somogyi, Ian Brannan
- Narrated by: Rosalie Somogyi, Ian Brannan
- Length: 2 hrs and 18 mins
- Unabridged
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Narrated by: Rosalie Somogyi, Ian Brannan
- Length: 2 hrs and 18 mins
- Release Date: 12-09-23
- Language: English
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...
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Regular price: ₹267.00 or 1 Credit
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Chakras for Beginners
- The Definitive Self-Healing Guide to Learn Meditation Techniques, Unlock Chakras, Third Eye, Kundalini Awakening and Positive Energy
- Written by: Ashley Stones
- Narrated by: Beverly Hill
- Length: 7 hrs and 41 mins
- Unabridged
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Did you know that your body has seven energy wheels that describe and govern your thoughts and feelings? Have you always wondered what secret powers lie in the understanding of chakras and meditation? Those who wish for a mindful life are already well aware of the power chakra meditations have on the body and its divine energy. With this book, it’s time to unravel the secrets to a well-balanced life!
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Chakras for Beginners
- The Definitive Self-Healing Guide to Learn Meditation Techniques, Unlock Chakras, Third Eye, Kundalini Awakening and Positive Energy
- Narrated by: Beverly Hill
- Length: 7 hrs and 41 mins
- Release Date: 05-05-23
- Language: English
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Those who wish for a mindful life are already well aware of the power chakra meditations have on the body and its divine energy. With this book, it’s time to unravel the secrets to a well-balanced life....
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Regular price: ₹234.00 or 1 Credit
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Dobrostan. Stan Umyslu. Uzdrowienie slabosci i uporzadkowanie zycia. Stan Spokoju i Szczescia [Well-Being. State of Mind. Healing Weakness and Putting Life in Order. A State of Peace and Happiness]
- Mindfulness – technika uwaznosci. Cz. 9 [Mindfulness – A Mindfulness Technique, Vol. 9]
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Unabridged
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Dobrostan to wiele przestrzeni w Kregu Zycia, które mozna przepracowac i uzdrawiac. Przez szereg lat, nauka zajmowala sie przede wszystkim brakiem zdrowia psychicznego – depresja, stresem, wyuczona bezradnoscia I róznymi tzw. dysfunkcjami, które utrudniaja zycie. Psycholodzy przewaznie pracowali nad tym, aby ludzie wyszli z leków, strachów oraz z depresji, co mialo przyniesc im ulge w cierpieniu. Do dzis w wielu terapiach pielegnuje sie pozwolenie na poczucie w sobie negatywnych emocji np. gniewu i pielegnowanie go w sobie.
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Dobrostan. Stan Umyslu. Uzdrowienie slabosci i uporzadkowanie zycia. Stan Spokoju i Szczescia [Well-Being. State of Mind. Healing Weakness and Putting Life in Order. A State of Peace and Happiness]
- Mindfulness – technika uwaznosci. Cz. 9 [Mindfulness – A Mindfulness Technique, Vol. 9]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Release Date: 14-03-24
- Language: polish
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Dobrostan to wiele przestrzeni w Kregu Zycia, które mozna przepracowac i uzdrawiac. Przez szereg lat, nauka zajmowala sie przede wszystkim brakiem zdrowia psychicznego – depresja, stresem, wyuczona bezradnoscia I róznymi tzw. dysfunkcjami, które utrudniaja zycie.
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Regular price: ₹185.00 or 1 Credit
Sale price: ₹185.00 or 1 Credit
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Quantenheilung lernen - Übungen & Techniken für Quantenheilung [Learning Quantum Healing - Quantum Healing Exercises & Techniques]
- Erlene die neuen Selbstheilungstechniken auf Basis von Quanten-Heilung
- Written by: Sebastian Lichtenberg, Brigitte Lichtenberg, Deutsche Heilerschule
- Narrated by: Deutsche Heilerschule
- Length: 44 mins
- Unabridged
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Quantenheilung zeigt uns, dass wir viel mehr Macht haben, unseren Körper zu beeinflussen, als wir uns bisher vorstellen konnten. Entdecken Sie die Macht des Geistes über den Körper und finden Sie mit der bahnbrechenden Methode von Brigitte & Sebastian Lichtenberg (Gründer der Deutschen Heilerschule) einen Weg zum Wohlbefinden.
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Quantenheilung lernen - Übungen & Techniken für Quantenheilung [Learning Quantum Healing - Quantum Healing Exercises & Techniques]
- Erlene die neuen Selbstheilungstechniken auf Basis von Quanten-Heilung
- Narrated by: Deutsche Heilerschule
- Length: 44 mins
- Release Date: 03-01-22
- Language: german
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Quantenheilung zeigt uns, dass wir viel mehr Macht haben, unseren Körper zu beeinflussen, als wir uns bisher vorstellen konnten....
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Regular price: ₹258.00 or 1 Credit
Sale price: ₹258.00 or 1 Credit
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