Sustainable Weight
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- Written by: Cris Curington
- Narrated by: Shafi
- Length: 37 mins
- Unabridged
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Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. Losing weight is not an easy task, and it requires a lot of dedication, hard work, and commitment. However, the key to achieving sustainable weight loss is not just about losing weight, but also about keeping it off in the long term. In this audiobook, we'll explore some of the key principles of sustainable weight loss, including the importance of a healthy diet, regular exercise, and lifestyle changes.
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- Narrated by: Shafi
- Length: 37 mins
- Release Date: 14-06-23
- Language: English
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Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. In this audiobook, we'll explore some of the key principles of sustainable weight loss....
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Written by: Lauren Bearse, Cris Curington
- Narrated by: Shafi
- Length: 1 hr and 13 mins
- Unabridged
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results.
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Narrated by: Shafi
- Length: 1 hr and 13 mins
- Release Date: 14-06-23
- Language: English
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....
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Regular price: ₹844.00 or 1 Credit
Sale price: ₹844.00 or 1 Credit
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Written by: Morris Chestnut, Obi Obadike MS CFT SFN
- Narrated by: Obi Obadike MS CFT SFN
- Length: 4 hrs and 17 mins
- Unabridged
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks - without stalling on the scale! Transform your body in just 12 weeks! The Cut will help listeners reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Narrated by: Obi Obadike MS CFT SFN
- Length: 4 hrs and 17 mins
- Release Date: 18-04-17
- Language: English
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Written by: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Unabridged
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Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude.
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Release Date: 09-03-21
- Language: English
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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How to accelerate your metabolism? A healthy and sustainable way to loose additional weight
- Written by: Dan Hild
- Narrated by: Daniel Williams
- Length: 31 mins
- Unabridged
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Dan Hild is a nutritionist and health coach. This is work he produces out of conviction. He has lost over 40 kilograms in the course of his life and has learned a lot about his body and the relationship between obesity, nutrition and other techniques. This audiobook does not present Dan Hild's diet program. It is better to say it gives you additional options.
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How to accelerate your metabolism? A healthy and sustainable way to loose additional weight
- Narrated by: Daniel Williams
- Length: 31 mins
- Release Date: 21-10-15
- Language: English
- Dan Hild is a nutritionist and health coach. This is work he produces out of conviction. He has lost over 40 kilograms in the course of his life...
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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