Teen Stress

Product List
    • A Field Guide for Catholic Parents, Pastors, and Youth Leaders
    • Written by: Roy Petitfils
    • Narrated by: David Cochran Heath
    • Length: 4 hrs and 28 mins
    • Release Date: 31-03-20
    • Language: English
    • Not rated yet
    • In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Written by: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release Date: 16-02-21
    • Language: English
    • Not rated yet
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Raising Connected, Capable, and Compassionate Adolescents
    • Written by: Lisa Damour
    • Narrated by: Lisa Damour
    • Length: 6 hrs and 13 mins
    • Release Date: 23-02-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • New York Times bestselling author of Untangled and Under Pressure offers an urgently needed guide to help parents understand their teenagers' emotional highs and lows—and how to support their sons and daughters through this critical development stage....

    Regular price: ₹740.00 or 1 Credit

    Sale price: ₹740.00 or 1 Credit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • Written by: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release Date: 14-12-21
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: ₹904.00 or 1 Credit

    Sale price: ₹904.00 or 1 Credit

    • A Spiritual Fable About Ways to Overcome Fear, Anxiety, and Stress
    • Written by: Jon Gordon
    • Narrated by: Jon Gordon
    • Length: 1 hr and 24 mins
    • Release Date: 09-11-20
    • Language: English
    • Not rated yet
    • Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day, on their way to school, they have a nice conversation with their old family friend and youth soccer coach Mr. Erwin....

    Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Written by: Atara Hiller PsyD
    • Narrated by: Nadia Verde
    • Length: 3 hrs and 1 min
    • Release Date: 07-11-23
    • Language: English
    • Not rated yet
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Regular price: ₹754.00 or 1 Credit

    Sale price: ₹754.00 or 1 Credit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Written by: Dzung X. Vo MD FAAP
    • Narrated by: Rachel Jacobs
    • Length: 6 hrs and 27 mins
    • Release Date: 29-10-18
    • Language: English
    • Not rated yet
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit

  • Regular price: ₹166.00 or 1 Credit

    Sale price: ₹166.00 or 1 Credit

  • Regular price: ₹401.00 or 1 Credit

    Sale price: ₹401.00 or 1 Credit

    • En guide om stress til teenagere (og deres voksne)
    • Written by: Nicola Morgan
    • Narrated by: Pernille Lyneborg
    • Length: 6 hrs and 10 mins
    • Release Date: 05-06-20
    • Language: danish
    • Not rated yet
    • Teenageårene opleves af mange som svære og indimellem stressende. Det kan være eksaminerne, venskaberne, kropsforandringerne, mobning, angst...

    Regular price: ₹635.00 or 1 Credit

    Sale price: ₹635.00 or 1 Credit

    • 7 Study Habits for A+ Performance and Exam Stress Management
    • Written by: Dr. Doris Jeanette
    • Narrated by: Dr. Doris Jeanette
    • Length: 50 mins
    • Release Date: 08-05-07
    • Language: English
    • Not rated yet
    • This guide is jam-packed with effective mind/body tools to maximize your study skills, save time, and reduce exam stress....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
    • Written by: Dr. Michael J. Bradley
    • Narrated by: Chris Kayser
    • Length: 8 hrs and 13 mins
    • Release Date: 27-04-17
    • Language: English
    • Not rated yet
    • Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit