Weight Loss Plans

Product List
  • Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release Date: 14-01-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
    • Written by: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 8 mins
    • Release Date: 23-05-22
    • Language: English
    • Not rated yet
    • Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release Date: 27-09-16
    • Language: English
    • 5 out of 5 stars 7 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Written by: Nicholas Perricone MD
    • Narrated by: David Pittu
    • Length: 4 hrs and 59 mins
    • Release Date: 15-09-05
    • Language: English
    • Not rated yet
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Regular price: ₹652.00 or 1 Credit

    Sale price: ₹652.00 or 1 Credit

    • The Doctor's Plan
    • Written by: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release Date: 31-12-20
    • Language: English
    • 5 out of 5 stars 15 ratings
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Regular price: ₹615.00 or 1 Credit

    Sale price: ₹615.00 or 1 Credit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Written by: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release Date: 01-01-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Written by: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release Date: 21-02-20
    • Language: English
    • Not rated yet
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release Date: 26-03-24
    • Language: English
    • Not rated yet
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    • The Ultimate Keto Fasting Guide for Men and Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
    • Written by: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 2 hrs and 12 mins
    • Release Date: 23-05-22
    • Language: English
    • Not rated yet
    • It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways....

    Regular price: ₹374.00 or 1 Credit

    Sale price: ₹374.00 or 1 Credit

  • Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

  • Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • Written by: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release Date: 23-09-13
    • Language: English
    • Not rated yet
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 16 mins
    • Release Date: 09-09-20
    • Language: English
    • Not rated yet
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Regular price: ₹375.00 or 1 Credit

    Sale price: ₹375.00 or 1 Credit

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • Written by: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 2 mins
    • Release Date: 23-05-22
    • Language: English
    • Not rated yet
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
    • Written by: Chris Downie
    • Narrated by: Chris Downie
    • Length: 4 hrs and 47 mins
    • Release Date: 01-01-10
    • Language: English
    • Not rated yet
    • A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives...

    Regular price: ₹502.00 or 1 Credit

    Sale price: ₹502.00 or 1 Credit

    • Seven Life-Transforming Lessons from Ancient China
    • Written by: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrated by: Joel Richards
    • Length: 7 hrs and 45 mins
    • Release Date: 04-07-17
    • Language: English
    • Not rated yet
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Regular price: ₹1,407.00 or 1 Credit

    Sale price: ₹1,407.00 or 1 Credit

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • Written by: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release Date: 14-01-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • Written by: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release Date: 03-08-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release Date: 15-09-11
    • Language: English
    • Not rated yet
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit