Womens Nutrition

Product List
  • Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    • How Running With My Dog Brought Me Back From the Brink
    • Written by: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release Date: 10-09-19
    • Language: English
    • Not rated yet
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

  • Regular price: ₹243.00 or 1 Credit

    Sale price: ₹243.00 or 1 Credit

  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release Date: 22-10-24
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: ₹502.00 or 1 Credit

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    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers
    • Written by: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 45 mins
    • Release Date: 26-09-24
    • Language: English
    • Not rated yet
    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...

    Regular price: ₹1,405.00 or 1 Credit

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    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release Date: 27-12-22
    • Language: English
    • 5 out of 5 stars 9 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: ₹879.00 or 1 Credit

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  • Regular price: ₹653.00 or 1 Credit

    Sale price: ₹653.00 or 1 Credit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • Written by: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release Date: 09-01-24
    • Language: English
    • Not rated yet
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Regular price: ₹1,131.00 or 1 Credit

    Sale price: ₹1,131.00 or 1 Credit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Written by: Megan Ramos
    • Narrated by: Caitlin Davies
    • Length: 7 hrs and 49 mins
    • Release Date: 15-08-23
    • Language: English
    • Not rated yet
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Regular price: ₹777.00 or 1 Credit

    Sale price: ₹777.00 or 1 Credit

    • The Original Easyway Method
    • Written by: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release Date: 01-06-22
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Regular price: ₹569.00 or 1 Credit

    Sale price: ₹569.00 or 1 Credit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Written by: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release Date: 15-03-22
    • Language: English
    • Not rated yet
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • A Woman's Guide to Health, Healing, and Wholeness at Every Age
    • Written by: Tieraona Low Dog M.D.
    • Narrated by: Hillary Huber
    • Length: 8 hrs
    • Release Date: 04-09-12
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Low Dog here weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age....

    Regular price: ₹702.00 or 1 Credit

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  • Regular price: ₹683.00 or 1 Credit

    Sale price: ₹683.00 or 1 Credit

  • Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Written by: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release Date: 03-10-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Regular price: ₹754.00 or 1 Credit

    Sale price: ₹754.00 or 1 Credit

    • Turning My Tragedy into Hope
    • Written by: Heidi Cave
    • Narrated by: Heidi Cave
    • Length: 5 hrs and 30 mins
    • Release Date: 14-07-14
    • Language: English
    • Not rated yet
    • A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
    • Written by: Stephanie Krikorian
    • Narrated by: Tiffany Morgan
    • Length: 6 hrs and 46 mins
    • Release Date: 13-08-19
    • Language: English
    • Not rated yet
    • Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....

    Regular price: ₹586.00 or 1 Credit

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    • Let Go of Shame, Embrace Your Body, and Eat the Food You Love
    • Written by: Alexandra MacKillop
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 11 mins
    • Release Date: 17-12-21
    • Language: English
    • Not rated yet
    • Today's culture has distorted the way women view our bodies. We are hypercritical, obsessed with weight loss, and distracted by the countless advertisements we see to eat, exercise, and dress differently....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit