Belleruth Naparstek
Healing Trauma: A Guided Meditation for Posttraumatic Stress
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Guided Meditations to Help with Fertility
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
- Unabridged
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This set of four separate fertility meditation exercises was created to provide holistic tools to help with infertility challenges. This collection of guided imagery for fertility is designed to reduce the stresses that naturally occur with infertility and its treatment....
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Guided Meditations to Help with Fertility
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
- Release Date: 21-04-22
- Language: English
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Regular price: ₹377.00 or 1 Credit
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A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Our guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication....
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Helped me to connect to my OCD
- By Varun on 14-01-24
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A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release Date: 21-04-22
- Language: English
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Regular price: ₹301.00 or 1 Credit
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format....
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release Date: 04-04-22
- Language: English
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Regular price: ₹301.00 or 1 Credit
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Invisible Heroes
- Survivors of Trauma and How They Heal
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Unabridged
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If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds....
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Invisible Heroes
- Survivors of Trauma and How They Heal
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Release Date: 21-04-22
- Language: English
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Regular price: ₹1,005.00 or 1 Credit
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Unabridged
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This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically....
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Release Date: 21-04-22
- Language: English
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Regular price: ₹301.00 or 1 Credit
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally....
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release Date: 21-04-22
- Language: English
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A Guided Meditation to Help with Fibromyalgia & Chronic Fatigue
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 47 mins
- Unabridged
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This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS)....
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A Guided Meditation to Help with Fibromyalgia & Chronic Fatigue
- Narrated by: Belleruth Naparstek
- Length: 47 mins
- Release Date: 21-04-22
- Language: English
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Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 12 mins
- Unabridged
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This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....
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Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 12 mins
- Release Date: 21-04-22
- Language: English
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A Guided Meditation for Hospice & Palliative Care
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Unabridged
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This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end-of-life care. The soothing tracks of guided meditation and affirmations for palliative care provide reassurance and inspiration....
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A Guided Meditation for Hospice & Palliative Care
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Release Date: 21-04-22
- Language: English
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A Guided Meditation to Help You with Rheumatoid Arthritis or Lupus
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions....
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A Guided Meditation to Help You with Rheumatoid Arthritis or Lupus
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release Date: 21-04-22
- Language: English
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A Guided Meditation to Support Your Recovery from Stroke
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke....
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A Guided Meditation to Support Your Recovery from Stroke
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release Date: 21-04-22
- Language: English
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Guided Meditation for Connecting with Your Spiritual Guide
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their spiritual wellness or meditative practice....
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Guided Meditation for Connecting with Your Spiritual Guide
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release Date: 21-04-22
- Language: English
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Unabridged
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Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate pain naturally by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness....
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Release Date: 21-04-22
- Language: English
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A Guided Meditation to Help You Fight Cancer
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Unabridged
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This guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and upturn in hope....
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A Guided Meditation to Help You Fight Cancer
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Release Date: 04-04-22
- Language: English
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4 Guided Meditations for Unlocking Intuition
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Original Recording
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For this guided meditation for intuition and psychic development, Belleruth Naparstek records four beautifully narrated, thoughtfully constructed, guided imagery exercises designed to aid in developing intuitive ability through powerful, heart-opening and mind-expanding meditations.
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4 Guided Meditations for Unlocking Intuition
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Release Date: 25-10-24
- Language: English
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Preparación y Sanación Para Una Cirugía Exitosa
- Written by: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 5 mins
- Unabridged
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Ideal para la cirugía y recuperación de cadera y hombro, esta meditación de mente-cuerpo, altamente aclamada, es particularmente de gran ayuda para la recuperación de la cirugía de rodilla, la cual es un proceso muy difícil y prolongado.
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Preparación y Sanación Para Una Cirugía Exitosa
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 5 mins
- Release Date: 27-08-24
- Language: spanish
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Unabridged
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This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby....
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Release Date: 26-04-22
- Language: English
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Two Guided Meditations for Cardiac ICU & Rehab
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 28 mins
- Unabridged
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We created this two-part guided imagery audio with noted cardiothoracic surgeon Mehmet Oz at New York-Presbyterian Hospital to accelerate healing, reduce pain and depression, and motivate exercise and healthy new habits, while cultivating optimism and patience with the recovery process....
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Two Guided Meditations for Cardiac ICU & Rehab
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 28 mins
- Release Date: 26-04-22
- Language: English
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Mind-Body Exercises for Self-Mastery
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 19 mins
- Unabridged
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These relaxation exercises for self-mastery were created to teach self-regulation skills, self-mastery techniques, and relaxation training to soldiers dealing with occupational and combat stress. They are useful for mastery over any kind of everyday living....
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Mind-Body Exercises for Self-Mastery
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 19 mins
- Release Date: 28-04-22
- Language: English
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A Guided Meditation to Help with Caregiver Stress
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Unabridged
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This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care....
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A Guided Meditation to Help with Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release Date: 21-04-22
- Language: English
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Regular price: ₹301.00 or 1 Credit
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