Brenda Knowles
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Brenda Knowles

Health & Wellness
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Brenda Knowles is the creator, writer and personal/relationship coach of BrendaKnowles.com. She coaches and empowers introverts and highly sensitive people as they process transitions and navigate relationships. Brenda is best known for her blog, space2live. Her first book, "The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World" is available now. In it, she emphasizes the importance of developing personal resilience and integrity while creating secure and comforting relationships. She believes past relationships shape us as much as our temperament and we need relationships as much as we need solitude. She studies personal development and relationship dynamics extensively. She is trained in family mediation and is a Myers Briggs practitioner. She lives outside of Minneapolis, Minnesota with her three children. Contact her through brendaknowles.com.
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