Julie Lusk
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- Written by: Julie Lusk
- Narrated by: Julie Lusk
- Length: 53 mins
- Unabridged
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Overall
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Performance
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Story
Julie explains how Yoga Nidra is a powerful and unique state of relaxation, mental clarity and insight awareness, and then provides her easy, clear, step-by-step guidance for getting there, stage by stage, through breathing techniques, guided imagery and mindfulness....
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- Narrated by: Julie Lusk
- Length: 53 mins
- Release Date: 14-12-22
- Language: English
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Regular price: ₹301.00 or 1 Credit
Sale price: ₹301.00 or 1 Credit
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Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- Written by: Julie Lusk
- Narrated by: Julie Lusk
- Length: 38 mins
- Unabridged
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Overall
-
Performance
-
Story
Julie eases your way into being more mindful, with her clear guidance and joyful approach. The net effect is calmer nerves, a brighter outlook, stronger memory, sharper focus and more balanced perspective....
-
Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- Narrated by: Julie Lusk
- Length: 38 mins
- Release Date: 14-12-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
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Regular price: ₹301.00 or 1 Credit
Sale price: ₹301.00 or 1 Credit
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