Lana Shabdeen
AUTHOR

Lana Shabdeen

Health & Wellness
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Self-help and personal improvement have always been some of Lana Shabdeen’s deepest passions. As an ever-growing individual that never ceases to discover new aspects of herself, Lana devotes a significant part of her time and energy to searching for new ways to help people love themselves. Born in Uzbekistan, she came to California with her family at age 16. Since then, her life has been a rollercoaster of adventures and experiences. Before she gave in to her passion for literature and wrote her book, “Perfect 40!”, she had worked in customer service, medical and hospice care, and the legal sector. Her interactions with the world helped her develop an insightful look into people’s feelings, fears, and life perceptions. In her book, she combines all these experiences gained and lessons learned during her life to help others move forward, make peace with themselves, and thrive. When she is not searching for another of her blog posts, Lana loves spending quality family time with her husband, their daughters, and their cute dog at their home in California. For more visits www.lanashabdeen.com
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