
Lynda Hudson

Let Go of Obsessive Thoughts the Mindfulness Way
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Confident Public Speaking
- In Groups, Meetings and Presentations
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 38 mins
- Unabridged
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Are you TERRIFIED OF SPEAKING IN PUBLIC? If you really want to overcome this fear....
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Confident Public Speaking
- In Groups, Meetings and Presentations
- Narrated by: Lynda Hudson
- Length: 38 mins
- Release Date: 26-04-11
- Language: English
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Regular price: ₹569.00 or 1 Credit
Sale price: ₹569.00 or 1 Credit
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Let Go of Obsessive Thoughts the Mindfulness Way
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 31 mins
- Original Recording
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Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective....
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Let Go of Obsessive Thoughts the Mindfulness Way
- Narrated by: Lynda Hudson
- Length: 31 mins
- Release Date: 27-01-15
- Language: English
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Regular price: ₹417.00 or 1 Credit
Sale price: ₹417.00 or 1 Credit
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged
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Is your child a fussy eater? Do you wish there was a way to help them be more confident about trying new flavours and develop a healthy approach to eating? If so, this could be the solution that you are looking for...
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- Narrated by: Lynda Hudson
- Length: 22 mins
- Release Date: 21-05-09
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Calm and Relaxed at the Dentist
- Overcome Fear of the Dentist
- Narrated by: Lynda Hudson
- Length: 26 mins
- Release Date: 17-10-06
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Switch off the mindfulness way
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 20 mins
- Original Recording
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You relax deeply and focus on your breathing and learn how to choose when and where you pay attention to which particular thoughts....
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Switch off the mindfulness way
- Narrated by: Lynda Hudson
- Length: 20 mins
- Release Date: 28-08-15
- Language: English
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Regular price: ₹338.00 or 1 Credit
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Improve your Confidence
- Build Confidence and Raise Self-esteem
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 29 mins
- Original Recording
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Does your child hang back, not through lack of ability but through lack of confidence....
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Improve your Confidence
- Build Confidence and Raise Self-esteem
- Narrated by: Lynda Hudson
- Length: 29 mins
- Release Date: 16-10-06
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Manage Your Diabetes
- Cope with Lifestyle Changes
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Unabridged
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Are you feeling a little overwhelmed having been given a diagnosis of diabetes? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically....
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Manage Your Diabetes
- Cope with Lifestyle Changes
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release Date: 26-04-11
- Language: English
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Regular price: ₹683.00 or 1 Credit
Sale price: ₹683.00 or 1 Credit
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Stop Smoking
- Your Life Is a Smoke-Free Zone
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 46 mins
- Original Recording
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Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio for adults and older teenagers could be just what you need....
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Stop Smoking
- Your Life Is a Smoke-Free Zone
- Narrated by: Lynda Hudson
- Length: 46 mins
- Release Date: 07-11-07
- Language: English
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Regular price: ₹759.00 or 1 Credit
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Build Your Self Esteem
- Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged
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Does your child seem to be LACKING IN CONFIDENCE AND SELF ESTEEM....
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Build Your Self Esteem
- Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds
- Narrated by: Lynda Hudson
- Length: 22 mins
- Release Date: 21-11-08
- Language: English
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Regular price: ₹345.00 or 1 Credit
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I Love Going to the Dentist
- Little Ones Overcome Fear of the Dentist
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release Date: 17-10-06
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Original Recording
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective....
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release Date: 26-01-15
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Boost Your Self Esteem
- Boost Your Self-Esteem for 10-15 Year Olds
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged
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Is your child being held back by a lack of self esteem and confidence....
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Boost Your Self Esteem
- Boost Your Self-Esteem for 10-15 Year Olds
- Narrated by: Lynda Hudson
- Length: 22 mins
- Release Date: 21-11-08
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Prepare for Your Operation (Children 8-14 Years)
- Length: 27 mins
- Release Date: 26-04-07
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Vocal Tics and Bodily Twitches
- Narrated by: Lynda Hudson
- Length: 35 mins
- Release Date: 17-10-06
- Language: English
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Regular price: ₹345.00 or 1 Credit
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I Love School
- Help Children Settle Down in to School
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 18 mins
- Original Recording
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The story takes children through an imaginary magic garden, touching the "brave" and the "confidence" flowers; they look at their reflections....
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I Love School
- Help Children Settle Down in to School
- Narrated by: Lynda Hudson
- Length: 18 mins
- Release Date: 16-10-06
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Good Morning
- End the Misery of Bedwetting for 10-15 Year Olds
- Narrated by: Lynda Hudson
- Length: 29 mins
- Release Date: 21-11-08
- Language: English
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Regular price: ₹345.00 or 1 Credit
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Beat Driving Test Nerves
- Stay Calm and Confident at the Wheel!
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 30 mins
- Original Recording
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Can you drive competently but are let down by your nerves during the test? This self-help hypnotherapy recording contains powerful suggestions for an immediate boost to inner calm and confidence....
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Beat Driving Test Nerves
- Stay Calm and Confident at the Wheel!
- Narrated by: Lynda Hudson
- Length: 30 mins
- Release Date: 30-10-14
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Get a Good Night's Sleep
- Sleep Well
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 41 mins
- Unabridged
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Are you having problems going to sleep or staying asleep? Why not try this self-help hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep.....
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Get a Good Night's Sleep
- Sleep Well
- Narrated by: Lynda Hudson
- Length: 41 mins
- Release Date: 23-11-09
- Language: English
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Regular price: ₹759.00 or 1 Credit
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Learn Self-Hypnosis
- Discover the Power Within
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 33 mins
- Original Recording
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This self-help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self-hypnosis that can give you ultimate control of your life....
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Learn Self-Hypnosis
- Discover the Power Within
- Narrated by: Lynda Hudson
- Length: 33 mins
- Release Date: 30-03-13
- Language: English
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Regular price: ₹759.00 or 1 Credit
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Be Confident, Be Brave, Be Strong
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 18 mins
- Original Recording
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Does your young child seem to lack self-confidence? This gently relaxing, imaginative download for quiet-time or bedtime listening for five- to eight-year-olds could well be your answer....
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Be Confident, Be Brave, Be Strong
- Narrated by: Lynda Hudson
- Length: 18 mins
- Release Date: 29-11-12
- Language: English
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Regular price: ₹683.00 or 1 Credit
Sale price: ₹683.00 or 1 Credit
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