Martin N. Seif
Overcoming Anticipatory Anxiety
Best Sellers
-
-
Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....
-
Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release Date: 19-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
-
-
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
-
5 out of 5 stars
-
Amazing and Practical!
- By Anonymous User on 17-01-24
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release Date: 13-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
-
-
-
Erwartungsangst überwinden
- Wege aus chronischer Unentschiedenheit, Vermeidung und Katastrophendenken
- Written by: Sally M. Winston, Martin N. Seif, Claudia Campisi
- Narrated by: Thomas Krause, Jule Vollmer, Tom Jacobs
- Length: 6 hrs and 42 mins
- Abridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Frei und flexibel im Hier und Jetzt leben. Gehen Sie automatisch immer vom Schlimmsten aus? Stressen Sie Situationen, die noch nicht eingetreten sind...
-
Erwartungsangst überwinden
- Wege aus chronischer Unentschiedenheit, Vermeidung und Katastrophendenken
- Narrated by: Thomas Krause, Jule Vollmer, Tom Jacobs
- Length: 6 hrs and 42 mins
- Release Date: 12-09-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹635.00 or 1 Credit
Sale price: ₹635.00 or 1 Credit
-
-
-
Ist das Bügeleisen wirklich aus?
- Wege aus der Vergewisserungsfalle
- Written by: Martin N. Seif, Sally M. Winston
- Narrated by: Jule Vollmer, Thomas Krause, Tom Jacobs
- Length: 4 hrs and 54 mins
- Abridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Stecken Sie in der Vergewisserungsfalle? "Woher weiß ich, ob ich die richtige Entscheidung getroffen habe?" "Was ist, wenn etwas Schlimmes...
-
Ist das Bügeleisen wirklich aus?
- Wege aus der Vergewisserungsfalle
- Narrated by: Jule Vollmer, Thomas Krause, Tom Jacobs
- Length: 4 hrs and 54 mins
- Release Date: 20-04-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹568.00 or 1 Credit
Sale price: ₹568.00 or 1 Credit
-