AUTHOR
William Davies
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Written by: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4 out of 5 stars 9
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Story4 out of 5 stars 9
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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4 out of 5 stars
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nice book, very insightful
- By jyoti on 25-09-22
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release Date: 01-04-12
- Language: English
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Regular price: ₹417.00 or 1 Credit
Sale price: ₹417.00 or 1 Credit
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