Self-Esteem

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose....

Despite recent advances in gender equality in education, the workplace and the home, in practice many women and girls still find it a challenge to speak up and be heard. Assertiveness is an art that can be learned.

Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals.

If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....

So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....

Perfectionism is a naturally limiting mindset....

Join best-selling author, speaker, and spiritual teacher Sonia Choquette as she guides you on a journey to trust your vibes and create your best life.

Powerful examples and techniques to help you turn your life around through positive thinking from one of the leading names in self-help literature....

Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity....

Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day....

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

Twenty years later, three people are looking for you. One is dying to meet you again. The other wishes you had never met them. The third wishes they could have met you at least once. You are one person. Aren't you? But you are not the same person to each of them....

स्मृतियों के उपचार से जीवन का उपचार....

Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self....

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success....

एखाद्याने जर आपली चूक दाखविली तर ते आपल्याला त्रासदायक ठरते. कोणी आपली निंदा केली तर आपल्याला वाईट वाटते....

You will never diet again....

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit....

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside...

The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck....

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!

Anne Freeman presents a heartfelt and motivating guide tailored to women who have entered their golden years or are on the cusp of this significant life transition. With a casual and compassionate tone, Anne draws from her own experiences and research to address the dearth of self-care resources for this age group in "The Art of Aging Gracefully".

Break free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. Explore the link between attachment styles and jealousy, and gain valuable strategies to address possessiveness and foster healthier connections.

As an introvert, you have a unique opportunity to view people and circumstances from a unique perspective. You have a better handle on listening and empathy. You can utilize these strengths to build relationships that go much deeper than surface level and can uncover solutions that may be otherwise overlooked.

Rediscover what is important to you. That's the reason for this audiobook. I wanted to help people fall in love again with their true passions and reactivate their inner drive for success in order to start truly living again. I'm not talking about artificially fanning the flame of willpower; no, that will just leave you exhausted. Instead, I'm talking about connecting to your deep desires, to follow the things that cause your eyes to light up and make you feel the most alive.

Life is so much better when you have the inner drive - the motivation - to go after your goals and dreams with reckless abandon. Motivation is powerful enough to rout you out of bed in the morning and keep you focused, no matter what disruptions cross your path. Now you can tap into this mighty force on a consistent basis!

Are you ready to release the burdens of your past and embrace a more fulfilling future? Beyond the Past: Mastering the Art of Letting Go and Moving Forward is your essential guide to transforming your life by mastering the art of letting go.