Emotions

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....

It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.

La vida no se trata solo de lograr el éxito laboral, académico o amoroso; de nada sirve tener un excelente trabajo y personas que nos amen si no somos capaces de manejar las adversidades...

Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....

This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....

Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills....

Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

आज लोग आय.क्यू. का महत्त्व तो समझते हैं परंतु इ.क्यू. (इमोशनल कोशंट) का महत्त्व उससे अधिक है, यह कम लोग जानते हैं।

Featuring significant updates, the new edition of this beloved book takes listeners to the heart of each emotion’s powerful gifts and messages....

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing....

Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....

Stop Living on Autopilot will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundation for your next 30 days....

The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons"...

Achieve happiness through compassion and generosity towards yourself, and towards others....

In The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program, she invites us to learn the full scope of what we now know about high sensitivity....

366 Days to a Better Brain, Mind, and Life....

Das Wissen vom Glück ist der größte Schatz, den es auf der Welt gibt. Zu diesem Schatz gehört ein Schatzplan. Auf dem Schatzplan sind viele Wege zum Ziel eingezeichnet. Für jeden Menschen gibt es einen Weg, der zu ihm passt und den er gehen kann. Mit Hinweisen aus der aktuellen Glücksforschung und inspirierenden Gedanken zum Glück im Beruf, in einer Beziehung oder als Single. Persönlicher Glückstest am Ende.

Warum du bist, wie du bist. Warum die anderen sind, wie sie sind. Und warum beides zu 100% ok ist!Wenn du viel zu oft verständnislos vor deinen Mitmenschen stehst - und dich fragst "Was ist bloß falsch mit ihm!?" Wenn du dich viel zu oft fragst, "Was ist bloß falsch mit mir!?" … dann wird dich dieses Hörbuch glücklich machen! Alexander Hartmann und Vanessa Buchner entschlüsseln mit dem wissenschaftlich belegten Deep O.C.E.A.N. Modell die Geheimnisse deiner einzigartigen Persönlichkeit.

In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. Ultimately, he shows how building secure attachments and improving the quality of your relationships can radically transform your life, at any age.

حظة مفصلية يرى فيها الإنسان شريط حياته كاملاً. يتساءل عن هويته وذكرياته المتداخلة، كمن يشاهد فيلماً لا يستطيع تغييره. في تلك الثانية الحاسمة، يعمل العقل والذاكرة بسرعة هائلة بينما تتشابك الحواس والمشاعر. وكمن يشاهد فيلم حياته عارفاً أنه لا يمكن تغيير أي تفصيل فيه، يواجه الشاشة بقبضة مهشمة. يستكشف النص فوضى المشاعر الجميلة، مستحضراً شخصيات زفايغ ورحلة القارئ الحذرة عبر هذا "حقل الألغام" من القصة.

الأشياء التي تجعلنا نكبر يمكنها أن تجعلنا نصغر .. الأمر كله رهن ٌبحكمة التجربة.. الحُبُّ الذي لا يكسرك يقويك، والألم الذي يهدّك يبنيك.. نحن مجموعة من التجارب نبتت في أرض أهلكها التخبُّط.. كل ما علينا فعله أن ندّخِر لأوقات الوحدة بعضاً من الوَنَس، وللحظات الاكتئاب قليلاً من الأمل، ولحالات الحزن كل ما يمكننا من المثابرة.. ولكل الأيام الكثير من الإيمان.. ربما يمكننا النجاة بأنفسنا وبمن نحب.

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

Jealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns. Drawing from the rich tapestry of attachment theory, we explore the profound connections between the ways we bond with others and the emotions that often hold us hostage. With clarity and empathy, we reveal the mechanisms that fuel feelings of insecurity and possessiveness in our relationships.

Retroactive jealousy, the relentless fixation on a partner's past, can cast a shadow over even the most loving and committed relationships. In this audiobook, we explore the intricate web of emotions and insecurities that underlie this distressing experience and provide you with the tools to break free from its grip.

لماذا يرتبط الحب في الأذهان بالعذاب ؟! لماذا يصبح الشوق قريناً بالسهر بدلاً من راحة البال ؟! لماذا عندما نحب تتبدل أحوالنا وتتغير قدرتنا على احتمال الأمور ونتوه في دوامات من الحنين والعند والبعد والعودة والشغف واللا مبالاة والقرب وقلة الحيلة ؟

Break free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. Explore the link between attachment styles and jealousy, and gain valuable strategies to address possessiveness and foster healthier connections.

Whether you want to, (1) live better and feel happier, (2) eliminate negative feelings, or (3) discover a life that is worth living, then this is the audiobook for you!

This audiobook covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can bring more joy and laughter into your life. Life is so much more enjoyable when you actively incorporate laughter and humor into it. Don't just wait for it to come to you; take hold now of incredible techniques to actively promote laughter in your life and to spread it to others on a daily basis.

Katja ist eine Glücksmillionärin. Doch wie wird man das überhaupt? Eigentlich sollte dieses Buch für sie eine eher sachliche und chronologische Biographie ihres Lebens werden. Aber es kam ganz anders als sie es gedacht, erträumt und geplant hatte. Stattdessen nimmt uns Katja mit auf eine seelische Wanderung durch ihre Vergangenheit, ergründet vorsichtig die Gegenwart und gönnt uns einen Blick in die Zukunft. Zusammen nehmen wir live und ungeschminkt teil an ihren einmaligen Glücksmomenten.

Are you ready to release the burdens of your past and embrace a more fulfilling future? Beyond the Past: Mastering the Art of Letting Go and Moving Forward is your essential guide to transforming your life by mastering the art of letting go.

إن الأحاسيس هي وقود الإنسان، وبغير الأحاسيس لا تستطيع أن تتحرك، وبغير الأحاسيس لا يكون الإنسان إنساناً فعلاً... تسبب الأحاسيس للإنسان أشياء كثيرة؛ لأن الأحاسيس تسبب أمراضاً نفسية وغير نفسية، وهي تسبب السلوك، فتجد أن الفكرة تسبب إحساساً. إذن .. لو غيرت أفكارك ينتج عن ذلك تغيير لحياتك كلها.