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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
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Publisher's Summary
Discover how to unlock your body's natural weight loss and self-healing mechanism with the ultimate guide to intermittent fasting for women over 40!
Are you struggling to lose stubborn body fat no matter what diet you try or how many grueling workouts you put yourself through?
Do you want to unlock your body's "fountain of youth" and become leaner, healthier, and slow down your aging while still enjoying your favorite foods?
If any of the above questions sound like health goals you'd like to achieve soon, then keep reading....
Staying in great shape and optimum health for women over 40 can be a challenge because of how slow your metabolism gets as you get older. But it doesn't have to be that way.
In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting.
Here's a snippet of what you're going to discover in Intermittent Fasting for Women Over 40:
- Beginner-friendly step-by-step instructions to properly start intermittent fasting as a woman over 40
- How to choose the intermittent fasting method best suited for your lifestyle
- How to achieve accelerated weight loss by combining intermittent fasting with natural and delicious fat-burning foods
- Surefire ways to effectively manage the annoying, but temporary side effects of intermittent fasting
...and much more!
Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
Scroll to the top of the page and click the "Buy Now" button to get started today!
What listeners say about Intermittent Fasting for Women Over 40
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- Bhavya vyas
- 19-01-22
uninspired & not recommended
This book was nothing new that I did not know about IF, the narrator was monotonous and repetitive about woman over 40 and their slow metabolism and how difficult it is to lose weight. What kind of mindset is the author promoting. This is untrue . A woman over 40 depending on her lifestyle can lose weight easily.
All information can be gleaned from watching IF videos/ Dr Berg / Jason etc.
I was looking forward to seeing practical tips and information that I did not know.
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