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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
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Publisher's Summary
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever, we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief, and a lack of self-esteem and insecurity.
In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: separation, shame, and fear, and goes on to share her revolutionary technique, the Connection Process, a form of intuitive journeying, usually involving two people, a "receiver" and a "journeyer". Through a series of exercises, each person experiences "walls" and "blockages"; as they move through the process, both participants face their fears, learning from these to reach a place of unconditional love and acceptance.
What listeners say about The Anatomy of Loneliness
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- Suman Barthakur
- 26-04-20
This book by Teal Swan is a masterpiece.
The Anatomy of Loneliness by Teal Swan is a masterpiece. This book is easily one of the greatest personal development and self-improvement books of all time. This book by Teal is perfect everythingwise. Let me keep it concise and to the point. You haven't read something like this in your life before. Never ever! It requires courage, willpower, fortitude and of course vision to write a book of this magnitude. The supremely talented writer Teal puts her skills to best use. If at all there's a shred of doubt whether Teal is The Best in the world of writing, all you have got to do is read this book "The Anatomy of Loneliness". An outstanding book written with ferocious enthusiasm. A must-read for all those who love to read great books. You owe it to yourself to read this book. If you do not, and you have grandchildren, you should explain to them why you decided not to. Let me put it this way. Cancel whatever you are doing today and read The Anatomy of Loneliness instead.
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- Anonymous User
- 02-12-20
a good book
its really good to rethink on all those things for which we are worrying and really see is it really a matter to worry or there is scope for correcting self to feel fine.
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- Manjleen
- 19-10-20
Awesome book
Loved the book it gives soo much insight into our behavior and psychology.. must read..it mixes psychology with spirituality and logic in an amazing way.
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- Ravi Bhatia
- 23-12-21
Excellent audio book, a must for loners all over
awesome thanks this is a must read to heal the world wow I loved it.
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- Michelle
- 18-04-24
meh
the narrator makes this book so depressing. monotone voice. i think this book could have been edited better.
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