Mood Disorders

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Product List
  • When All Is Not Well cover art

    • When All Is Not Well

    • Depression, Sadness and Healing: A Yogic Perspective
    • Written by: Om Swami
    • Narrated by: Avinash Kumar Singh
    • Length: 5 hrs and 3 mins
    • Release Date: 01-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    Free with 30-day trial
  • The Anatomy of Loneliness cover art

    • The Anatomy of Loneliness

    • How to Find Your Way Back to Connection
    • Written by: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release Date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Depression Hates a Moving Target cover art

    • Depression Hates a Moving Target

    • How Running With My Dog Brought Me Back From the Brink
    • Written by: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release Date: 10-09-19
    • Language: English
    • Not rated yet

    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • The Upward Spiral cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • Written by: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release Date: 01-03-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Regular price: ₹844.00 or 1 Credit

    Sale price: ₹844.00 or 1 Credit

    Free with 30-day trial
  • The Easy Way to Mindfulness cover art

    • The Easy Way to Mindfulness

    • Free your mind from worry and anxiety
    • Written by: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 56 mins
    • Release Date: 15-11-17
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Regular price: ₹569.00 or 1 Credit

    Sale price: ₹569.00 or 1 Credit

    Free with 30-day trial
  • Brain Lock cover art

    • Brain Lock

    • Written by: Jeffrey M. Schwartz M.D.
    • Narrated by: Jeffrey M. Schwartz M.D.
    • Length: 1 hr and 37 mins
    • Release Date: 03-08-09
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....

    Regular price: ₹506.00 or 1 Credit

    Sale price: ₹506.00 or 1 Credit

    Free with 30-day trial
  • The Happiness Trap cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • Written by: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release Date: 08-01-22
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • Get Out of Your Mind & Into Your Life cover art

    • Get Out of Your Mind & Into Your Life

    • The New Acceptance & Commitment Therapy
    • Written by: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release Date: 05-12-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    Free with 30-day trial
  • How to Heal Yourself from Depression When No One Else Can cover art

    Regular price: ₹492.00 or 1 Credit

    Sale price: ₹492.00 or 1 Credit

    Free with 30-day trial
  • The Worry Trap cover art

    • The Worry Trap

    • How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy
    • Written by: Chad LeJeune PhD, Steven C. Hayes PhD - foreword
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 8 mins
    • Release Date: 13-09-22
    • Language: English
    • Not rated yet

    • Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • How to Stop Feeling so Damn Depressed cover art

    • How to Stop Feeling so Damn Depressed

    • The No BS Guide for Men
    • Written by: Jonas A. Horwitz PhD
    • Narrated by: Matthew Boston
    • Length: 3 hrs and 53 mins
    • Release Date: 01-12-18
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    Free with 30-day trial
  • Feeling Great cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • Written by: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release Date: 05-09-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit

    Free with 30-day trial
  • The Bipolar Disorder Survival Guide cover art

    Regular price: ₹1,172.00 or 1 Credit

    Sale price: ₹1,172.00 or 1 Credit

    Free with 30-day trial
  • I Want to Die but I Still Want to Eat Tteokbokki cover art

    • I Want to Die but I Still Want to Eat Tteokbokki

    • further conversations with my psychiatrist
    • Written by: Baek Sehee, Anton Hur - translator
    • Narrated by: Jully Lee
    • Length: 4 hrs and 41 mins
    • Release Date: 06-06-24
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse.

    Regular price: ₹341.00 or 1 Credit

    Sale price: ₹341.00 or 1 Credit

    Free with 30-day trial
  • Stop Walking on Eggshells, Third Edition cover art

    • Stop Walking on Eggshells, Third Edition

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • Written by: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release Date: 19-01-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Feeling Good cover art

    • Feeling Good

    • The New Mood Therapy
    • Written by: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release Date: 21-03-17
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Regular price: ₹1,575.00 or 1 Credit

    Sale price: ₹1,575.00 or 1 Credit

    Free with 30-day trial
  • Lost Connections cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • Written by: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release Date: 23-01-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Regular price: ₹721.00 or 1 Credit

    Sale price: ₹721.00 or 1 Credit

    Free with 30-day trial
  • The Science of Happiness cover art

    • The Science of Happiness

    • How to Stop the Struggle and Start Your Life
    • Written by: David J. Lieberman
    • Narrated by: Grover Gardner
    • Length: 29 mins
    • Release Date: 10-12-13
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression....

    Regular price: ₹93.00 or 1 Credit

    Sale price: ₹93.00 or 1 Credit

    Free with 30-day trial
  • How Not to Kill Yourself cover art

    • How Not to Kill Yourself

    • The Good Life Series
    • Written by: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Release Date: 17-07-18
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    Free with 30-day trial
  • Freedom from Nervous Suffering cover art

    • Freedom from Nervous Suffering

    • Written by: Dr. Claire Weekes
    • Narrated by: uncredited
    • Length: 1 hr and 31 mins
    • Release Date: 14-08-12
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering.....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit

    Free with 30-day trial
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