Mood Disorders

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Product List
  • When All Is Not Well cover art

    • When All Is Not Well

    • Depression, Sadness and Healing: A Yogic Perspective
    • Written by: Om Swami
    • Narrated by: Avinash Kumar Singh
    • Length: 5 hrs and 3 mins
    • Release Date: 01-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    Free with 30-day trial
  • Lost Connections cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • Written by: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release Date: 23-01-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Regular price: ₹721.00 or 1 Credit

    Sale price: ₹721.00 or 1 Credit

    Free with 30-day trial
  • Feeling Good cover art

    • Feeling Good

    • The New Mood Therapy
    • Written by: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release Date: 21-03-17
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Regular price: ₹1,575.00 or 1 Credit

    Sale price: ₹1,575.00 or 1 Credit

    Free with 30-day trial
  • Brain Lock cover art

    • Brain Lock

    • Written by: Jeffrey M. Schwartz M.D.
    • Narrated by: Jeffrey M. Schwartz M.D.
    • Length: 1 hr and 37 mins
    • Release Date: 03-08-09
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....

    Regular price: ₹506.00 or 1 Credit

    Sale price: ₹506.00 or 1 Credit

    Free with 30-day trial
  • The Borderline Personality Disorder Survival Guide cover art

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • The Happiness Trap cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • Written by: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release Date: 08-01-22
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • I Want to Die but I Still Want to Eat Tteokbokki cover art

    • I Want to Die but I Still Want to Eat Tteokbokki

    • further conversations with my psychiatrist
    • Written by: Baek Sehee, Anton Hur - translator
    • Narrated by: Jully Lee
    • Length: 4 hrs and 41 mins
    • Release Date: 06-06-24
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse.

    Regular price: ₹341.00 or 1 Credit

    Sale price: ₹341.00 or 1 Credit

    Free with 30-day trial
  • An Unquiet Mind cover art

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • Written by: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release Date: 08-12-09
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Regular price: ₹377.00 or 1 Credit

    Sale price: ₹377.00 or 1 Credit

    Free with 30-day trial
  • Beyond Borderline cover art

    • Beyond Borderline

    • True Stories of Recovery from Borderline Personality Disorder
    • Written by: Brandon Marshall - foreword, John G. Gunderson - editor, Perry D. Hoffman PhD - editor
    • Narrated by: Mike Lenz
    • Length: 5 hrs and 36 mins
    • Release Date: 28-04-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    Free with 30-day trial
  • Bipolar Disorder for Dummies, 4th Edition cover art

    • Bipolar Disorder for Dummies, 4th Edition

    • Written by: Candida Fink MD, Joe Kraynak
    • Narrated by: Ann Richardson
    • Length: 18 hrs and 16 mins
    • Release Date: 08-08-23
    • Language: English
    • Not rated yet

    • Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    Free with 30-day trial
  • Get Out of Your Mind & Into Your Life cover art

    • Get Out of Your Mind & Into Your Life

    • The New Acceptance & Commitment Therapy
    • Written by: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release Date: 05-12-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    Free with 30-day trial
  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism cover art

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    Free with 30-day trial
  • Feeling Great cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • Written by: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release Date: 05-09-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit

    Free with 30-day trial
  • Accessing the Healing Power of the Vagus Nerve cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Written by: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release Date: 24-07-18
    • Language: English
    • 4 out of 5 stars 8 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Regular price: ₹1,857.00 or 1 Credit

    Sale price: ₹1,857.00 or 1 Credit

    Free with 30-day trial
  • Are u ok? cover art

    • Are u ok?

    • A Guide to Caring for Your Mental Health
    • Written by: Kati Morton
    • Narrated by: Kati Morton
    • Length: 6 hrs and 2 mins
    • Release Date: 11-12-18
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green)....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    Free with 30-day trial
  • Calming Your Anxious Mind cover art

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Written by: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release Date: 24-05-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Regular price: ₹773.00 or 1 Credit

    Sale price: ₹773.00 or 1 Credit

    Free with 30-day trial
  • Stop Walking on Eggshells, Third Edition cover art

    • Stop Walking on Eggshells, Third Edition

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • Written by: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release Date: 19-01-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • The Upward Spiral cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • Written by: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release Date: 01-03-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Regular price: ₹844.00 or 1 Credit

    Sale price: ₹844.00 or 1 Credit

    Free with 30-day trial
  • Something in the Woods Loves You cover art

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    Free with 30-day trial
  • Reset cover art

    • Reset

    • Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    • Written by: Debra Fileta, Christine Caine - foreword
    • Narrated by: Debra Fileta
    • Length: 5 hrs and 47 mins
    • Release Date: 14-03-23
    • Language: English
    • Not rated yet

    • You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit

    Free with 30-day trial
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