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The Highly Sensitive Person
- A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
- Narrated by: John Hays
- Length: 29 mins
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The Highly Sensitive Person
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Publisher's Summary
The Highly Sensitive Person: A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.
In this audiobook, you will learn about HSP. You will get all the information that can help you understand and cope with the challenges unique to a highly sensitive person. It will provide practical and sensible advice you can apply in your daily life to resolve problems common to highly sensitive people.
This audiobook will cover the following topics:
- Emotions and How it Relates to HSP
- Become Self-aware
- More Tips for the Highly Sensitive Person
- Tips on How to Manage Stress and Anxiety
- And many more!
To learn more, download your copy of this audiobook today!