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The Magic Weight-Loss Pill
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
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The Magic Weight-Loss Pill
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Publisher's Summary
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones, and excess weight? Lifestyle.
Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.
The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
What listeners say about The Magic Weight-Loss Pill
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DEVENDRA SINGH
- 22-05-20
Discovered my ownself
A wonderful guide to discover oneself. I never realised the number of mistakes I was doing with respect to my food. Thanx for enlightening us about the power of fasting. Grateful to u Like for this magic book.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DG
- 10-06-20
Good One
Thanks Luke & Anushka for this excellent compilation. Good One. . . . . .
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Pradeep
- 04-01-23
Time to change
change your life style now great experience by listening and motivational. keep inspiring the knowledge
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chandrakant
- 16-11-20
real magic
i loved this book after hearing this ,feel so happy and confident that i can loose the weight and improve my health also by changing my lifestyle.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 25-09-20
well written lifestyle changes....
it is worth to listen if you want a healthy body in a natural way, that too in permanent...
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sanketh Mandapati
- 16-11-23
Very informative !!!!
Gave me an amazing new outlook on the Human Body !! Must read for everyone !
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Z
- 23-11-20
Average book
Honestly for me there was nothing that I learn from this book. I am not saying this book is not worth it, I am only trying to say that if you ask somebody who is well versed with Ayurveda, naturopathy, holistic living and practicing a healthy lifestyle this book may not offer you lot of learning. If you are completely novice and need some guidance this may offer something in return for a purchase.
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1 person found this helpful