Diets, Nutrition & Healthy Eating

Audible presents Secrets of Good Health with Rujuta Diwekar, an Audible Original....

New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....

Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....

Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality....

Good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life....

With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

Audible presents Secrets of Good Health Season 2 with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss....

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you....

The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....

Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health....

In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....

A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....