The Power of Unwavering Focus
Focus Your Mind, Find Joy and Manifest Your Goals
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Narrated by:
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Dandapani
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Written by:
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Dandapani
About this listen
Brought to you by Penguin.
Does your mind wander?
Do you find it hard to concentrate?
Do you jump from one task to another?
Are you stressed? Anxious? Depressed? Fearful?
The life you want is within reach if you master the power of focus.
By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy.
The Power of Unwavering Focus is a practical, step-by-step guide to understanding and harnessing the human mind. Whether you're seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.
Drawing on ancient Hindu monastic tradition, Dandapani, a former monk, shows us that concentration is a skill that we can learn and improve through practice. The Power of Unwavering Focus, provides a ten-step toolkit for learning, practising and mastering the power of concentration. Empowered by these new skills, the end result will be your ability to achieve your dreams and goals, and live a happy life full of purpose and joy.
©2022 Dandapani (P)2022 Penguin AudioPeople who bought this also bought...
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What listeners say about The Power of Unwavering Focus
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- Raj
- 12-01-24
unwaveringly focussed execution
great lessons and tips to understand your mind and focus your thoughts that can be easily understood by everyone
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- Arun P.
- 05-12-24
It simple nothing out of ordinary but presented with so much weight so we can relate and follow.
It just hit the spot what author is saying, i personally believe one should listen to it(will be able to relate more if u r already struggling and start to feel a purpose to implement), for me i will try and put efforts to follow something anything out of it and can guarantee it will be life changing.
I always love a audio book narrated by the author itself as after listening to them we can feel the significance of each word the effort he has put in each word.(doesn't matter how bad his voice is)
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- Amazon Customer
- 02-09-23
Excellent!
I have gained tremendously from this audiobook. Hope everyone has the opportunity to go through it and apply it’s principles
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- Sanjiv
- 21-09-23
Transformative and Simple Concept
Very well written and explained by Dandapani. Most important lessons in the modern world of distractions
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- Anonymous User
- 02-01-23
Eye opener 🙏
This is an incredibly fantastic audio program. Listen , implement consistently and enjoy your life.
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- shreyans gupta
- 13-02-23
Life changing book
Book focuses on controlling of mind in varied situations by means of strict and stern focus
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- Amazon Customer
- 22-03-23
most important teachings for life.
Book worth reading over and over again and put to practice. It can help us live every moment the way we want. It helps unlock the power of mind.. Highly recommended to every human being who wanna live a life of purpose.
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- Govind Wangkheirakpam
- 23-01-23
must read
A must to listen book specially those who need foxus in life and work
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- Saravana Kumar
- 30-01-23
Excellent book on Awareness and Practices for same
This book gives a clear explanation of Awareness in mind, How to practice , how to get better in Focus and concentration with a pragmatic approach and tools for the same.
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- Mansi Thakkar
- 24-10-22
MUST
A must for all, teaches one the basics of living a conscious and fulfilling life.
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