Welcome to the Raw Reps Podcast, hosted by Aubrey Ray—your new go-to source for everything fitness, bodybuilding, and beyond! In this special introductory episode, we’re kicking things off by getting to know the voice behind the mic. Aubrey is a dedicated fitness enthusiast, passionate about the art and science of bodybuilding, and committed to bringing you an unfiltered look into the highs, lows, and everything in between in the fitness world.
With years of experience in the gym and on stage, Aubrey’s journey has shaped her into someone who understands the grind and what it truly takes to push limits. In this podcast, she’ll dive deep into topics like strength training, nutrition, mindset, competition prep, and the day-to-day realities of living the bodybuilding lifestyle. Whether you’re aiming for your first competition, working toward a fitness goal, or simply looking to improve your health, this podcast will be packed with real talk, expert insights, and motivational stories.
Expect candid conversations with top athletes, coaches, and fitness influencers, and be ready for practical tips and advice that you can apply to your own journey. Aubrey is here to guide you through the toughest reps, help you navigate the complexities of fitness, and make sure you stay inspired along the way.
So grab your headphones, lace up your sneakers, and get ready to hit those reps with Raw Reps—where passion meets performance, and fitness becomes a lifestyle! Let’s get started!