In this podcast, join host Rachael Somerman and Guest Holly Knotowicz as they delve into the intricacies of childhood feeding and eating habits. From Holly's own experiences working with children at Children's Hospital of Colorado to insights gained through training across the country, they bring a wealth of knowledge and expertise to the table.

Their conversations range from the developmental aspects of eating to practical tips for parents navigating mealtime struggles with their kids. They emphasize the importance of creating a positive mealtime environment, free from distractions like screens, where parents can engage with their children and model healthy eating behaviors.

Listeners will gain insights into strategies for introducing new foods, managing picky eating, and fostering a healthy relationship with food from an early age. With a focus on developmental milestones and the importance of exposure to a variety of foods, the hosts offer practical advice and encouragement for parents facing feeding challenges.

Tune in to discover how to make mealtime a more enjoyable and stress-free experience for both kids and parents alike, while laying the foundation for lifelong healthy eating habits. Whether you're dealing with a child with a feeding disorder or simply navigating the challenges of feeding a neurotypical child, this podcast has something for everyone.

In this podcast, join host Rachael Somerman and Guest Holly Knotowicz as they delve into the intricacies of childhood feeding and eating habits. From Holly's own experiences working with children at Children's Hospital of Colorado to insights gained through training across the country, they bring a wealth of knowledge and expertise to the table.

Their conversations range from the developmental aspects of eating to practical tips for parents navigating mealtime struggles with their kids. They emphasize the importance of creating a positive mealtime environment, free from distractions like screens, where parents can engage with their children and model healthy eating behaviors.

Listeners will gain insights into strategies for introducing new foods, managing picky eating, and fostering a healthy relationship with food from an early age. With a focus on developmental milestones and the importance of exposure to a variety of foods, the hosts offer practical advice and encouragement for parents facing feeding challenges.

Tune in to discover how to make mealtime a more enjoyable and stress-free experience for both kids and parents alike, while laying the foundation for lifelong healthy eating habits. Whether you're dealing with a child with a feeding disorder or simply navigating the challenges of feeding a neurotypical child, this podcast has something for everyone.

Title: Episode 4: The Little Things Matter

Description:

Welcome to another episode of the Unfiltered Guide to Parenting Podcast! In this special episode, host Rachael Somerman sits down with her young friends to hear their thoughts on their parents! With no scripts or prompting!From discussing their favorite things about their parents to expressing their boundless affection, the kiddos offer heartwarming insights into the world of childhood. Through their innocent and candid perspectives, listeners gain a refreshing reminder of the simple joys and profound connections that define family life.Amidst the laughter and spontaneity, there's a profound message for parents: sometimes, it's the little things that matter the most.Reminding listeners that amidst the challenges and doubts of parenthood, they're doing an incredible job. It's a poignant reminder to cherish the moments of joy and embrace the messy, beautiful journey of raising children.

Join us for an episode filled with laughter, love, and the reassuring reminder that you're doing better than you think. Subscribe now and continue on this parenting adventure with us!