In this podcast, join host Rachael Somerman and Guest Holly Knotowicz as they delve into the intricacies of childhood feeding and eating habits. From Holly's own experiences working with children at Children's Hospital of Colorado to insights gained through training across the country, they bring a wealth of knowledge and expertise to the table.

Their conversations range from the developmental aspects of eating to practical tips for parents navigating mealtime struggles with their kids. They emphasize the importance of creating a positive mealtime environment, free from distractions like screens, where parents can engage with their children and model healthy eating behaviors.

Listeners will gain insights into strategies for introducing new foods, managing picky eating, and fostering a healthy relationship with food from an early age. With a focus on developmental milestones and the importance of exposure to a variety of foods, the hosts offer practical advice and encouragement for parents facing feeding challenges.

Tune in to discover how to make mealtime a more enjoyable and stress-free experience for both kids and parents alike, while laying the foundation for lifelong healthy eating habits. Whether you're dealing with a child with a feeding disorder or simply navigating the challenges of feeding a neurotypical child, this podcast has something for everyone.

In this podcast, join host Rachael Somerman and Guest Holly Knotowicz as they delve into the intricacies of childhood feeding and eating habits. From Holly's own experiences working with children at Children's Hospital of Colorado to insights gained through training across the country, they bring a wealth of knowledge and expertise to the table.

Their conversations range from the developmental aspects of eating to practical tips for parents navigating mealtime struggles with their kids. They emphasize the importance of creating a positive mealtime environment, free from distractions like screens, where parents can engage with their children and model healthy eating behaviors.

Listeners will gain insights into strategies for introducing new foods, managing picky eating, and fostering a healthy relationship with food from an early age. With a focus on developmental milestones and the importance of exposure to a variety of foods, the hosts offer practical advice and encouragement for parents facing feeding challenges.

Tune in to discover how to make mealtime a more enjoyable and stress-free experience for both kids and parents alike, while laying the foundation for lifelong healthy eating habits. Whether you're dealing with a child with a feeding disorder or simply navigating the challenges of feeding a neurotypical child, this podcast has something for everyone.

Title: Episode 4: The Little Things Matter

Description:

Welcome to another episode of the Unfiltered Guide to Parenting Podcast! In this special episode, host Rachael Somerman sits down with her young friends to hear their thoughts on their parents! With no scripts or prompting!From discussing their favorite things about their parents to expressing their boundless affection, the kiddos offer heartwarming insights into the world of childhood. Through their innocent and candid perspectives, listeners gain a refreshing reminder of the simple joys and profound connections that define family life.Amidst the laughter and spontaneity, there's a profound message for parents: sometimes, it's the little things that matter the most.Reminding listeners that amidst the challenges and doubts of parenthood, they're doing an incredible job. It's a poignant reminder to cherish the moments of joy and embrace the messy, beautiful journey of raising children.

Join us for an episode filled with laughter, love, and the reassuring reminder that you're doing better than you think. Subscribe now and continue on this parenting adventure with us!

Title: Episode 4: The Little Things Matter

Description:

Welcome to another episode of the Unfiltered Guide to Parenting Podcast! In this special episode, host Rachael Somerman sits down with her young friends to hear their thoughts on their parents! With no scripts or prompting!

From discussing their favorite things about their parents to expressing their boundless affection, the kiddos offer heartwarming insights into the world of childhood. Through their innocent and candid perspectives, listeners gain a refreshing reminder of the simple joys and profound connections that define family life. Amidst the laughter and spontaneity, there's a profound message for parents: sometimes, it's the little things that matter the most.

Reminding listeners that amidst the challenges and doubts of parenthood, they're doing an incredible job. It's a poignant reminder to cherish the moments of joy and embrace the messy, beautiful journey of raising children.

Join us for an episode filled with laughter, love, and the reassuring reminder that you're doing better than you think. Subscribe now and continue on this parenting adventure with us!

Welcome to Episode 3 of the Unfiltered Guide to Parenting Podcast: Sensory Processing Part 1 of 4000!

In this episode, hosts Rachael invites Brianna, an occupational therapist, to dive into the complex world of sensory processing. They explore how sensory processing impacts both children and parents, offering insights and strategies to navigate this often-misunderstood aspect of development.

From understanding the seven senses of the sensory system to recognizing signs of sensory processing challenges in children, Brianna and Rachael cover some basics! They share practical tips for creating sensory-friendly environments at home and discuss the importance of allowing children to engage in messy play and outdoor activities to support their sensory development.

Throughout the episode, they emphasize the significance of co-regulation between parents and children, encouraging listeners to reflect on their own sensory experiences to better understand and support their children's needs.

Tune in for an insightful discussion on sensory processing and discover valuable tools to help your child thrive. Don't miss out—hit subscribe and join us on this parenting journey!

Welcome to Episode 3 of the Unfiltered Guide to Parenting Podcast: Sensory Processing Part 1 of 4000!

In this episode, hosts Rachael invites Brianna, an occupational therapist, to dive into the complex world of sensory processing. They explore how sensory processing impacts both children and parents, offering insights and strategies to navigate this often-misunderstood aspect of development.

From understanding the seven senses of the sensory system to recognizing signs of sensory processing challenges in children, Brianna and Rachael cover some basics! They share practical tips for creating sensory-friendly environments at home and discuss the importance of allowing children to engage in messy play and outdoor activities to support their sensory development.

Throughout the episode, they emphasize the significance of co-regulation between parents and children, encouraging listeners to reflect on their own sensory experiences to better understand and support their children's needs.

Tune in for an insightful discussion on sensory processing and discover valuable tools to help your child thrive. Don't miss out—hit subscribe and join us on this parenting journey!

Episode 2 of the Unfiltered Guide to Parenting Podcast dives deep into the world of developmental milestones with Rachel and Alex, two experienced therapists. From crawling to receptive language, the discussion covers it all. They emphasize the importance of not brushing off parental concerns and advocating for your child's development. With insights into early intervention programs and the role of specialists, this episode empowers parents to trust their instincts and seek support when needed. Join the conversation and subscribe for more insights from the barn!

Episode 2 of the Unfiltered Guide to Parenting Podcast dives deep into the world of developmental milestones with Rachel and Alex, two experienced therapists. From crawling to receptive language, the discussion covers it all. They emphasize the importance of not brushing off parental concerns and advocating for your child's development. With insights into early intervention programs and the role of specialists, this episode empowers parents to trust their instincts and seek support when needed.

Tune in to the Unfiltered Guide to Parenting Podcast for more candid conversations and expert guidance on raising happy, healthy kids. Don't forget to subscribe and share your thoughts with us!