Showing results by publisher "Penguin Audio" in Sports & Outdoors

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.

Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet his approach could not be further from the aggressive theatricals favoured by many of his rivals. His understated style has earned him the fierce loyalty of players like David Beckham, Zlatan Ibrahimovic and Cristiano Ronaldo.

From the start of his glittering career in 1992 to his official retirement from all formats of the game in 2013, Shane Warne has long desired to tell his incredible story without compromise. No Spin is that very story. It offers a compelling intimate voice, true insight and a pitch-side seat to one of cricket’s finest eras, making this one of the ultimate must-have sports autobiographies.

Yeonmi Park was not dreaming of freedom when she escaped from North Korea. She didn't even know what it meant to be free. All she knew was that she was running for her life, that if she and her family stayed behind they would die - from starvation or disease or even execution.

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive. In Surviving to Drive, the Haas team principal takes readers inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Guenther takes us on the thrilling rollercoaster of life at the heart of high stakes motor racing.

The Appalachian Trail covers 14 states, and over 2,000 miles. It stretches along the East Coast of the United States, from Maine in the north to Georgia in the south. It is famous for being the longest continuous footpath in the world. (Compare this with the Pennine Way, which is a mere 250 miles long.) It snakes through some of the wildest and most spectacular landscapes in America, as well as through some of its most poverty-stricken and primitive backwoods areas.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings.

Unstoppable is the fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick Bollettieri Tennis Academy. They ring the bell, though no-one is expecting them and they don't speak English. They have arrived from Russia with just 700 dollars and the conviction that this six-year-old girl will be the world's next great tennis star. They are right.

It doesn't really matter who you support. Football is a cruel, cruel game. All of us fans have had moments of shock, disappointment, and feeling like a right knobhead. As I talk you through everything from transfers to trophies to touchline tantrums, join me as I give my definitive take on football. There's a lot to get through, so take my hand like an over-eager mascot and walk with me out of the tunnel into the glaring floodlights of what it means to be a fan…and how to survive it.

"Winner of the 2014 Samuel Johnson PrizeShortlisted for the 2014 Costa Biography Award‘. In real life, goshawks resemble sparrowhawks the way leopards resemble housecats. Bigger, yes. But bulkier, bloodier, deadlier, scarier, and much, much harder to see. Birds of deep woodland, not gardens, they’re the birdwatchers’ dark grail.’ As a child Helen Macdonald was determined to become a falconer. She learned the arcane terminology and read all the classic books, including T. H.

To understand England's greatest cricket player is to know what it takes to succeed. Alastair Cook is the greatest batsman to ever play for England, and as one of the most gifted players in the world, he knows that his triumphs are as important as the challenges and moments of resilience. Now, as he English cricket team reel from his dramatic retirement, Alastair tells his story: a close-up account of his last chapter, his 33rd and last Test hundred, an intimate tale of his life, his family, of the man he is today and the man he will be - after cricket.

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.

No player has been more synonymous with the glory years of Manchester United Football Club over the past two decades than right-back Gary Neville. An Old Trafford regular since he attended his first match at the age of six, captain of the brilliant 1992 FA Youth Cup-winning team that became known as 'Fergie's Fledglings', outspoken representative of MUFC, Neville is the ultimate one-club man. He has been at the heart of it all, and he is telling it all.

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.

In Never Give Up, global adventurer and TV presenter Bear Grylls chronicles his life and career since stepping onto screen, taking listeners along with him on his most famous adventures, sharing personal stories from his favourite expeditions and capturing his hairiest survival challenges.

Jamie Vardy, the free-scoring talisman behind Leicester City's Premier League champion title, has become a modern against-the-odds footballing hero the world over. Rejected as a teenager by his boyhood club, Sheffield Wednesday, Jamie thought his chances had gone. But from playing pub football and earning £30 a week at Stocksbridge Park Steels while working in a factory, his impressive performances and hard work saw him rise again.

Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.