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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Who knew that getting a second chance for life on another world - after you died - could turn out to be the best thing that ever happened to you? Morgan has been living on this new world for quite some time. He has made friends, found love, been betrayed, formed a guild, fought off a goblin horde, and become an adventurer. His life is perhaps a bit strange now compared to what he had been used to on Earth, but hey, he has an energy sword now.

Morgan and his friends won the right to be a part of an expedition to the Tower of Power. Part of a raid group that was led by two Great Guilds, and had the intention of conquering the Tower. But, no one who had ventured beyond the third floor had ever returned. Adventuring might be a dangerous profession, and ascended might encounter death at every turn, but there is a reason why most do not attempt to climb the Tower. For most ascended going into the Tower is a risk not worth taking, in opinions of some, it was equal to suicide.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Have you ever wondered what your animal is thinking and feeling? Or wanted to know what you can do to help them live their best life? Here, celebrated animal communicator and animal behaviorist Michael R. Burke teaches you how. He brings together all of his signature processes, tools, and techniques to help you strengthen your intuitive abilities so that you may do just that: help you and your animals—no matter if you have a dog, a cat, or another creature—feel calmer, more balanced, and fulfilled as you co-create a joyful life together.

Morgan used to be a pretty chill dude, until he got hit by a car, died, and then got sent to another world by a god-not-god. A world where the only way to survive was to level and grow strong enough to survive all the monsters that wanted to eat your face. If he was being completely honest with himself, Morgan quite liked this world, even with all the monsters and the lack of electricity. Sure, there were people that were technically gods, running around and interfering with his life, but who didn't have problems?

Morgan used to be a pretty normal guy. He went to college by day and played online games by night, leading his guild into new conquests - until he got hit by a car and a dude wearing a wet suit appeared in front of him. The man offered him a new chance at life in a world he had created, a world with similar rules to the games Morgan loved to play. There is the promise of great rewards and power, he says, if Morgan manages to complete the Tower of Power.

With monsters, magic, swords, and Gods, the world of Nava is anything but normal. How will the once-average young man survive as his newfound title of Lost Lord makes him a target for assassins and terrorist organizations? Max’s new home is governed by the strong and over-encompassing System that regulates the world. Whether someone is a [Farmer], [Warrior], or a [Grand Magus], classes and abilities allow some to prosper while others fail.

This dramatisation of Jonathan Franzen's acclaimed, epic, award-winning novel revolves around the troubles of an elderly Midwestern couple and their three adult children, tracing their lives from the mid-20th century to 'one last Christmas' together near the turn of the millennium. A family saga, that sits against the backdrop of this century's changing face of America, the novel was published 10 days before 9/11 but is widely considered an observation of what happened to the American psyche after 9/11.

Timothy and Jonah, wealthy entrepreneurs with a spoiled son, hide sins from their past—one involving a death on a cruise, the other a crime in Bali. Nathan and Samantha, the hot ex-nanny turned trophy wife, grapple with infertility and a shocking paternity secret. Bartosz and Angelika (he’s a chef, she’s a former sex worker) carry debts to the other couples they don’t even realize they owe. Over fourteen days, the couples bond—but their pasts are too deeply intertwined to stay hidden. The sly concierge, Putu, knows more than he lets on.

When Morgan got hit by a car and died on Earth, he never imagined that he would be chosen by a god, little g, to be taken to another planet - a World governed by game-like rules. Especially since said god liked to have people call him the Great Lord, and had basically created an entire World to run experiments in. Nor could Morgan have ever imagined that he would find one thing that he had never really had on Earth: a real family. It's been years since Morgan started his second chance at life on that world, and both he and his friends have achieved great power as part of a Great Raid.

Cybersecurity Essentials provides a comprehensive introduction to the field, with expert coverage of essential topics required for entry-level cybersecurity certifications. An effective defense consists of four distinct challenges: securing the infrastructure, securing devices, securing local networks, and securing the perimeter. Overcoming these challenges requires a detailed understanding of the concepts and practices within each realm.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

There is now no doubt that not only is Waiting for Godot the outstanding play of the 20th century, but it is also Samuel Beckett's masterpiece. Yet it is both a popular text to be studied at school and an enigma. The scene is a country road. There is a solitary tree. It is evening. Two tramp-like figures, Vladimir and Estragon, exchange words. Pull off boots. Munch a root vegetable. Two other curious characters enter. And a boy. Time passes. It is all strange yet familiar.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

In the new edition of this fascinating book, a book that has appeared on MSNBC, CNBC, Slashdot.org, Lifehacker.com and in the New York Times, best-selling author Scott Berkun pulls the best lessons from the history of innovation, including the recent software and web age, to reveal powerful and surprising truths about how ideas become successful innovations - truths people can easily apply to the challenges of today.

In a former life, Jack was gifted, meaning he possessed peculiar abilities. If rich folks found themselves in a jam, Jack could use his talents to get them out of it. Where others were sure to fail, Jack's aristocratic clientele could always count on him to finish jobs cleanly, efficiently, and leave no trace, for which his services commanded a hefty fee. But one day, Jack picked a fight with the wrong man and his old life came to an end. But, as it turned out, his story was far from over.

Microsoft project veteran Scott Berkun offers a collection of essays on field-tested philosophies and strategies for defining, leading, and managing projects. Each essay distills complex concepts and challenges into practical nuggets of useful advice, and the new edition now adds more value for leaders and managers of projects everywhere.

Close your eyes and get ready to see the world in a new and more positive way. As a child in Toronto, Molly Burke was diagnosed with retinitis pigmentosa and became completely sightless as a teenager. Now an award-winning YouTube star and global influencer, Molly shares what it’s like to be a purple-haired, pink-obsessed fashion and makeup lover in a seeing world. She speaks with authenticity and candor about how she tackles the preconceived notions we have around blindness; Molly has made it her mission to make us see her - and ourselves- in a wholly empowering way.

Jack Bennet returns from the war to find the life he left behind has moved on without him. The only option he has to make ends meet lies in a military surplus junkyard starship. What’s a former Combat Search and Rescue soldier to do? Fix up the ship, hire the cheapest pilot—a notorious drunk—and take the first contract that comes up: collect a bounty on one of the most ruthless killers in the Pirate Worlds, a place crawling with thieves, cutthroats and con artists whose primary language is violence. Jack must abandon his nice guy persona, or exploit it, if he is to survive.