Showing results by narrator "Siiri Scott" in All Categories

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.

Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.

Minor Detail begins during the summer of 1949, one year after the war that the Palestinians mourn as the Nakba – the catastrophe that led to the displacement and expulsion of more than 700,000 people – and the Israelis celebrate as the War of Independence. Israeli soldiers capture and rape a young Palestinian woman, and kill and bury her in the sand. Many years later, a woman in Ramallah becomes fascinated to the point of obsession with this ‘minor detail’ of history.

Once Upon an Eid is a collection of short stories that showcases the most brilliant Muslim voices writing today, all about the most joyful holiday of the year: Eid! Eid: The short, single-syllable word conjures up a variety of feelings and memories for Muslims.

In the first anthology of its kind, Robert Olen Butler and Phong Nguyen assemble an astounding collection of stories that cause listeners to contemplate war, peace, and social justice in a new light. The fourteen stories featured in this volume explore the varied and often unexpected outcomes of violence. The authors explore the tragedies that occur closer to home—not on military battlefields but rather in places that are never meant to be battlefields, like schools and churches. The fiction reveals the violence that renders our most sacred and seemingly safest of places vulnerable.

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

Especially relevant in today's world of corporate scandals and new accounting laws, the numbers in a financial report contain vitally important information about where a company has been and where it is going. Packed with new and updated information, Reading Financial Reports for Dummies, 3rd Edition gives you a quick but clear introduction to financial reports - and how to decipher the information in them.

This Very Short Introduction introduces newcomers to the meaning of the Sikh religious tradition, its teachings, practices, rituals, and festivals. Eleanor Nesbitt highlights and contextualizes the key threads in the history of Sikhism, from the first Gurus to martyrdom, militarization, and the increasingly significant diaspora. Examining gender, caste, and the changes that are currently underway in the faith, Nesbitt considers contemporary Sikh identities and their role in our world.

A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

Cash and Sheriff Wheaton make for a strange partnership. He pulled her from her mother's wrecked car when she was three. He's kept an eye out for her ever since. It's a tough place to live - northern Minnesota along the Red River. Cash navigated through foster homes, and at 13 was working farms. She's tough as nails, five feet two inches, blue jeans, blue jean jacket, smokes Marlboros, drinks Bud Longnecks. Makes her living driving truck. Playing pool on the side.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.

Radical Outcomes is a blueprint for a new way of working. Instead of taking old methods and retrofitting them for new technology, Stancampiano unveils a collaborative, fast, and effective way of working that avoids randomness and organizational drag. The audiobook offers a new way of working - the future of the way people and teams will work together.

In The Little Book of Impact Investing: Aligning Profit and Purpose to Change the World, veteran investor and author Priya Parrish delivers a timely, inspiring, and practical exploration of an investing discipline that is rapidly taking center stage in contemporary finance. In the book, you'll explore how and why impact investing has become an essential strategy for retail and institutional investors around the world and how it can help you build and manage high-performing portfolios while making a positive difference in the world around you.

Decentralized finance (DeFi) is a rapidly growing field in fintech, having grown from $700 million to $100 billion over the past three years alone. But the lack of reliable information makes this area both risky and murky. In this practical book, experienced securities attorney Alexandra Damsker explains DeFi's role in both blockchain and finance. Ideal for developers looking to build decentralized applications (DApps), this book compares DeFi to traditional bank-led fintech and explains why DeFi is exploding in interest and popularity.

Meet Moti Ferreira - spectacularly jinxed from the day she's born. Saddled with an eccentric mother, she stumbles upon the one man who holds the key to her freedom - the best man at her cousin's upcoming wedding. All Moti has to do is overcome her fear of water, board a yacht to the Greek Isles, seduce the dreamy Nikos Manolas, and survive two weeks at sea with her oddball family. The only obstacle Moti doesn't see coming is Alexandros Veronis, the onboard chef and star witness to her awkward mishaps.