Anxiety Disorders

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Product List
  • Na Kehne Ki Kala (Hindi Edition) cover art

    • Na Kehne Ki Kala (Hindi Edition)

    • Written by: Damon Zahariades
    • Narrated by: Neeraj Yadav
    • Length: 3 hrs and 22 mins
    • Release Date: 23-10-24
    • Language: Hindi
    • 3.5 out of 5 stars 5 ratings

    • लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है।

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    Free with 30-day trial
  • Unf--k Your Brain cover art

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    Free with 30-day trial
  • Insecure in Love cover art

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • Written by: Leslie Becker-Phelps PhD
    • Narrated by: Susan Boyce
    • Length: 6 hrs and 19 mins
    • Release Date: 29-12-15
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • The Easy Way to Mindfulness cover art

    • The Easy Way to Mindfulness

    • Free your mind from worry and anxiety
    • Written by: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 56 mins
    • Release Date: 15-11-17
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Regular price: ₹569.00 or 1 Credit

    Sale price: ₹569.00 or 1 Credit

    Free with 30-day trial
  • This Is Your Brain on Anxiety cover art

    • This Is Your Brain on Anxiety

    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release Date: 26-06-18
    • Language: English
    • 4 out of 5 stars 108 ratings

    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: ₹266.00 or 1 Credit

    Sale price: ₹266.00 or 1 Credit

    Free with 30-day trial
  • Can't Stop Thinking cover art

    • Can't Stop Thinking

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release Date: 13-07-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • The Adult ADHD and Anxiety Workbook cover art

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    Free with 30-day trial
  • The Anxious Perfectionist cover art

    • The Anxious Perfectionist

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Written by: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release Date: 26-04-22
    • Language: English
    • 5 out of 5 stars 3 ratings

    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    Free with 30-day trial
  • Smile at Fear cover art

    • Smile at Fear

    • A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
    • Written by: Pema Chödrön, Carolyn Rose Gimian
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Release Date: 26-12-17
    • Language: English
    • 5 out of 5 stars 2 ratings
    • We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves....

    Regular price: ₹754.00 or 1 Credit

    Sale price: ₹754.00 or 1 Credit

    Free with 30-day trial
  • Unf--k Your Anxiety cover art

    • Unf--k Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • Written by: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release Date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    Free with 30-day trial
  • The Generalized Anxiety Disorder Workbook cover art

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Chicken Soup for the Unsinkable Soul cover art

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    Free with 30-day trial
  • The Shyness and Social Anxiety Workbook cover art

    • The Shyness and Social Anxiety Workbook

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • Written by: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release Date: 16-05-23
    • Language: English
    • Not rated yet

    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Feeling Great cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • Written by: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release Date: 05-09-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit

    Free with 30-day trial
  • The Anxiety and Phobia Workbook cover art

    • The Anxiety and Phobia Workbook

    • Revised and Updated Seventh Edition
    • Written by: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release Date: 29-03-22
    • Language: English
    • Not rated yet

    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • The Worry-Free Mind cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Written by: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release Date: 23-01-17
    • Language: English
    • 4 out of 5 stars 3 ratings
    • The brain's superpowers have been discovered by neuroscience....

    Regular price: ₹773.00 or 1 Credit

    Sale price: ₹773.00 or 1 Credit

    Free with 30-day trial
  • The Mindfulness Workbook for OCD, Second Edition cover art

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Freedom from Health Anxiety cover art

    • Freedom from Health Anxiety

    • Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
    • Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 30 mins
    • Release Date: 07-06-22
    • Language: English
    • Not rated yet

    • Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • This Is What Anxiety Looks Like cover art

    • This Is What Anxiety Looks Like

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Written by: David A. Clark PhD
    • Narrated by: Graham Rowat
    • Length: 4 hrs and 54 mins
    • Release Date: 01-11-24
    • Language: English
    • Not rated yet

    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Freedom from Nervous Suffering cover art

    • Freedom from Nervous Suffering

    • Written by: Dr. Claire Weekes
    • Narrated by: uncredited
    • Length: 1 hr and 31 mins
    • Release Date: 14-08-12
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering.....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit

    Free with 30-day trial
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