Anxiety Disorders

1 - 20 of 402 results
Product List
  • Na Kehne Ki Kala (Hindi Edition) cover art

    • Na Kehne Ki Kala (Hindi Edition)

    • Written by: Damon Zahariades
    • Narrated by: Neeraj Yadav
    • Length: 3 hrs and 22 mins
    • Release Date: 23-10-24
    • Language: Hindi
    • 4.5 out of 5 stars 2 ratings

    • लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है।

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    Free with 30-day trial
  • Unf--k Your Brain cover art

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    Free with 30-day trial
  • Rewire Your OCD Brain cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Written by: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release Date: 01-06-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • The Cognitive Behavioral Workbook for Anxiety (Second Edition) cover art

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • How to Be Yourself cover art

    • How to Be Yourself

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Written by: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release Date: 13-03-18
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Regular price: ₹134.00 or 1 Credit

    Sale price: ₹134.00 or 1 Credit

    Free with 30-day trial
  • This Is Your Brain on Anxiety cover art

    • This Is Your Brain on Anxiety

    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release Date: 26-06-18
    • Language: English
    • 4 out of 5 stars 108 ratings

    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: ₹266.00 or 1 Credit

    Sale price: ₹266.00 or 1 Credit

    Free with 30-day trial
  • Freedom from Obsessive Compulsive Disorder (Updated Edition) cover art

    • Freedom from Obsessive Compulsive Disorder (Updated Edition)

    • A Personalized Recovery Program for Living with Uncertainty
    • Written by: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release Date: 09-02-21
    • Language: English
    • Not rated yet

    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: ₹1,131.00 or 1 Credit

    Sale price: ₹1,131.00 or 1 Credit

    Free with 30-day trial
  • The Wisdom of Anxiety cover art

    • The Wisdom of Anxiety

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • Written by: Sheryl Paul
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 19 mins
    • Release Date: 13-08-19
    • Language: English
    • 3.5 out of 5 stars 2 ratings

    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
  • Relationship OCD cover art

    • Relationship OCD

    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • Written by: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release Date: 15-03-22
    • Language: English
    • Not rated yet

    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial

    • Make Anxiety Your Superpower with Sarah Wilson

    • 5 out of 5 stars 1 rating

    • We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful....
    Free with 30-day trial
  • Hope and Help for Your Nerves cover art

    • Hope and Help for Your Nerves

    • Written by: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release Date: 14-08-12
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit

    Free with 30-day trial
  • The Anxiety and Phobia Workbook cover art

    • The Anxiety and Phobia Workbook

    • Revised and Updated Seventh Edition
    • Written by: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release Date: 29-03-22
    • Language: English
    • Not rated yet

    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • Insecure in Love cover art

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • Written by: Leslie Becker-Phelps PhD
    • Narrated by: Susan Boyce
    • Length: 6 hrs and 19 mins
    • Release Date: 29-12-15
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • The Anxious Hearts Guide cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • Written by: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release Date: 29-12-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    Free with 30-day trial
  • Hardcore Self Help: F--k Anxiety cover art

    • Hardcore Self Help: F--k Anxiety

    • Written by: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release Date: 16-01-15
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

    Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    Free with 30-day trial
  • Feeling Great cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • Written by: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release Date: 05-09-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit

    Free with 30-day trial
  • Freedom from Anxiety cover art

    • Freedom from Anxiety

    • Written by: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 59 mins
    • Release Date: 05-01-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....

    Regular price: ₹569.00 or 1 Credit

    Sale price: ₹569.00 or 1 Credit

    Free with 30-day trial
  • Are u ok? cover art

    • Are u ok?

    • A Guide to Caring for Your Mental Health
    • Written by: Kati Morton
    • Narrated by: Kati Morton
    • Length: 6 hrs and 2 mins
    • Release Date: 11-12-18
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green)....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    Free with 30-day trial
  • The Fear and Anxiety Solution cover art

    • The Fear and Anxiety Solution

    • Guided Practices for Healing and Empowerment with Your Subconscious Mind
    • Written by: MD Friedemann Schaub
    • Narrated by: Friedemann Schaub
    • Length: 4 hrs and 34 mins
    • Release Date: 24-05-13
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels....

    Regular price: ₹492.00 or 1 Credit

    Sale price: ₹492.00 or 1 Credit

    Free with 30-day trial
  • This Is What Anxiety Looks Like cover art

    • This Is What Anxiety Looks Like

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Written by: David A. Clark PhD
    • Narrated by: Graham Rowat
    • Length: 4 hrs and 54 mins
    • Release Date: 01-11-24
    • Language: English
    • Not rated yet

    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    Free with 30-day trial
Show items per page