Workouts

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Product List
  • Cholestérol cover art

    • Cholestérol

    • Le bon, le mauvais, la différence
    • Written by: Jean-Yves Dionne
    • Narrated by: Jean-Yves Dionne
    • Length: 1 hr and 13 mins
    • Release Date: 02-02-21
    • Language: French
    • Not rated yet

    • Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans...

    Regular price: ₹542.00 or 1 Credit

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    Free with 30-day trial
  • Ce n'est pas ce que vous mangez qui vous fait grossir cover art

    Regular price: ₹566.00 or 1 Credit

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  • Belles histoires d'un sale virus cover art

    • Belles histoires d'un sale virus

    • Written by: Alain Stanké
    • Narrated by: Alain Stanké
    • Length: 1 hr and 42 mins
    • Release Date: 10-07-20
    • Language: French
    • Not rated yet

    • La pétrifiante pandémie a fait des milliers de victimes dans le monde entier. Elle restera gravée dans nos mémoires comme un tournant de...

    Regular price: ₹650.00 or 1 Credit

    Sale price: ₹650.00 or 1 Credit

    Free with 30-day trial
  • High Intensity Circuit Training cover art

    • High Intensity Circuit Training

    • Circuit Workouts for Strength and Stamina
    • Written by: Jasper Thornfield
    • Narrated by: Deedee Ash
    • Length: 39 mins
    • Release Date: 08-08-24
    • Language: English
    • Not rated yet

    • Welcome to 'High Intensity Circuit Training: Circuit Workouts for Strength and Stamina,' your ultimate resource for unlocking your physical potential. In this audiobook, we delve into the dynamic world of high-intensity circuit workouts, where strength and stamina take center stage.

    Regular price: ₹422.00 or 1 Credit

    Sale price: ₹422.00 or 1 Credit

    Free with 30-day trial
  • Guérir sans guerre cover art

    • Guérir sans guerre

    • La guérison, une question d'harmonie
    • Written by: Johanne Ledoux
    • Narrated by: Dorothée Berryman
    • Length: 1 hr and 10 mins
    • Release Date: 08-07-11
    • Language: French
    • Not rated yet
    • "Guérir sans guerre" propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices...

    Regular price: ₹499.00 or 1 Credit

    Sale price: ₹499.00 or 1 Credit

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  • Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !

    Regular price: ₹452.00 or 1 Credit

    Sale price: ₹452.00 or 1 Credit

    Free with 30-day trial
  • Strength Training for Seniors cover art

    • Strength Training for Seniors

    • A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle
    • Written by: Leonard Hill
    • Narrated by: Steven Myles
    • Length: 41 mins
    • Release Date: 17-04-24
    • Language: English
    • Not rated yet

    • In this audiobook, seniors will discover the transformative power of strength training and its numerous benefits for overall well-being. With a focus on safety and effectiveness, you'll learn how to tailor strength training routines to suit your fitness level and health requirements.

    Regular price: ₹422.00 or 1 Credit

    Sale price: ₹422.00 or 1 Credit

    Free with 30-day trial
  • I segreti dello yoga cover art

    • I segreti dello yoga

    • Le rivelazione segrete dei più antichi iniziati
    • Written by: Charles Haanel
    • Narrated by: Lorenzo Visi
    • Length: 3 hrs and 13 mins
    • Release Date: 16-01-14
    • Language: italian
    • Not rated yet
    • Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare....

    Regular price: ₹228.00 or 1 Credit

    Sale price: ₹228.00 or 1 Credit

    Free with 30-day trial
  • Ultimate High-Intensity Fitness Bundle, 2 in 1 Bundle cover art

    Regular price: ₹844.00 or 1 Credit

    Sale price: ₹844.00 or 1 Credit

    Free with 30-day trial
  • Les secrets de la vitalité cover art

    • Les secrets de la vitalité

    • Plein d'énergie - A la maison - En vacances - Au travail
    • Written by: Nicole Gratton
    • Narrated by: Nicole Gratton
    • Length: 1 hr and 18 mins
    • Release Date: 25-07-11
    • Language: French
    • Not rated yet
    • Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur...

    Regular price: ₹499.00 or 1 Credit

    Sale price: ₹499.00 or 1 Credit

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  • MUSKELAUFBAU - Trainieren wie ein Bodybuilder cover art

    • MUSKELAUFBAU - Trainieren wie ein Bodybuilder

    • Das effektive Krafttrainingsprogramm der Experten - Schnell Muskeln aufbauen, Fettverbrennung maximieren und eine beeindruckende Transformation erleben
    • Written by: Henrik Andersen
    • Narrated by: Mario Kunze
    • Length: 2 hrs and 38 mins
    • Release Date: 25-09-23
    • Language: german
    • Not rated yet

    • Wie Sie endlich schnell und erfolgreich Muskeln aufbauen und Ihren Körper auf das nächste Level bringen. Sie möchten massiv Muskeln aufbauen und sich...

    Regular price: ₹434.00 or 1 Credit

    Sale price: ₹434.00 or 1 Credit

    Free with 30-day trial
  • Yoga Stretch for Fitness cover art

    • Yoga Stretch for Fitness

    • Written by: Beth Shaw
    • Narrated by: Beth Shaw
    • Length: 57 mins
    • Release Date: 25-03-04
    • Language: English
    • Not rated yet
    • In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    Free with 30-day trial
  • Mindfulness per la serenità cover art

    • Mindfulness per la serenità

    • Tecnica guidata
    • Written by: Michael Doody
    • Narrated by: Francesca Di Modugno
    • Length: 17 mins
    • Release Date: 08-02-17
    • Language: italian
    • Not rated yet
    • Grazie alla respirazione profonda e a una potente immagine mentale questa tecnica guidata ti insegna come liberare la mente dalla negatività...

    Regular price: ₹36.00 or 1 Credit

    Sale price: ₹36.00 or 1 Credit

    Free with 30-day trial
  • Hula dich fit & schlank cover art

    • Hula dich fit & schlank

    • Das Hula Hoop Fitness Buch mit süchtig machenden Workouts - Mit Leichtigkeit und Spaß zur Traumfigur in Rekordzeit! - Inkl. Trainingsplan, Ernährungstipps und Fitness Rezepte
    • Written by: FitLife
    • Narrated by: Torben Sterner
    • Length: 4 hrs and 7 mins
    • Release Date: 18-01-22
    • Language: german
    • Not rated yet

    • Hula-Hoop: Wie der mitreißende Fitnesstrend Sie bei maximalem Spaßfaktor spielend leicht zur Traumfigur kreiselt - inkl. Trainingsplan...

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    Free with 30-day trial
  • The Perfect 10 cover art

    • The Perfect 10

    • 10-Minute Workouts You Can Do Anywhere
    • Written by: Yasmin Karachiwala
    • Narrated by: Gayatri Pahlajani
    • Length: 5 hrs and 40 mins
    • Release Date: 11-08-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • This book will show you that all it takes is ten minutes a day to start that journey and will be packed with exercise plans, movement ideas and lifestyle changes punctuated by stories of real journeys of real people....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    Free with 30-day trial
  • Saltar a la comba para principiantes cover art

    • Saltar a la comba para principiantes

    • El Libro de Prácticas: Cómo aprender a saltar a la comba rápidamente, adquirir técnicas de salto en poco tiempo y mejorar continuamente tus nuevas habilidades
    • Written by: Katja Eden
    • Narrated by: José Félix Rivas
    • Length: 1 hr and 13 mins
    • Release Date: 28-08-23
    • Language: spanish
    • Not rated yet

    • Seguro que alguno de vosotros recuerda los recreos en el patio de la escuela primaria cuando piensa en saltar a la comba. Y seguro que ahora sonríes...

    Regular price: ₹300.00 or 1 Credit

    Sale price: ₹300.00 or 1 Credit

    Free with 30-day trial
  • High Intensity Fitness Revolution cover art

    • High Intensity Fitness Revolution

    • Elevate Your Workout Game to Achieve Peak Health and Wellness
    • Written by: Orion Hawke
    • Narrated by: Deedee Ash
    • Length: 37 mins
    • Release Date: 08-08-24
    • Language: English
    • Not rated yet

    • In this audiobook, we invite you to embark on a transformative adventure, where high-intensity fitness becomes your key to unlocking your ultimate potential.

    Regular price: ₹422.00 or 1 Credit

    Sale price: ₹422.00 or 1 Credit

    Free with 30-day trial
  • Mon coach ayurvéda cover art

    • Mon coach ayurvéda

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Written by: Samuel Ganes
    • Narrated by: Marine Royer
    • Length: 13 hrs and 31 mins
    • Release Date: 28-05-21
    • Language: French
    • Not rated yet

    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Regular price: ₹944.00 or 1 Credit

    Sale price: ₹944.00 or 1 Credit

    Free with 30-day trial
  • Muskelaufbau für Anfänger cover art

    • Muskelaufbau für Anfänger

    • Mit der richtigen Ernährung und einer durchdachten Trainingsplanung zu mehr Muskeln, Selbstbewusstsein und Wohlbefinden
    • Written by: Thomas Rösing
    • Narrated by: Mario Kunze
    • Length: 1 hr and 40 mins
    • Release Date: 01-04-21
    • Language: german
    • Not rated yet

    • Sie wollen Muskeln aufbauen, ohne dabei an Fett zuzunehmen, trainieren jeden Tag, können aber keinen Unterschied ausmachen, oder machen...

    Regular price: ₹367.00 or 1 Credit

    Sale price: ₹367.00 or 1 Credit

    Free with 30-day trial
  • The Great Shape-Up Program, Part 1 & 2 cover art

    • The Great Shape-Up Program, Part 1 & 2

    • Written by: Dan Polimino
    • Narrated by: Dan Polimino
    • Length: 1 hr and 14 mins
    • Release Date: 24-06-08
    • Language: English
    • Not rated yet
    • The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals....

    Regular price: ₹421.00 or 1 Credit

    Sale price: ₹421.00 or 1 Credit

    Free with 30-day trial
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