Birth Preparation

Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

You are about to become a father and you want to be prepared for what's to come. You also want to support your partner through everything. Raising a baby comes with a lot of surprises. The truth is, most parents just rush it. But expecting your first child is a well-researched terrain for which there are many successful tips and strategies.

Who is this hypnosis for: If you are a soon-to-be mom who has taken the decision to go for a natural birth, this hypnosis is for you. It will make your mind a strong ally of your body, supporting it towards a smooth delivery and an easy recovery afterwards. How it works: You might have full-heartedly embraced the idea of a natural birth, but that doesn't necessarily mean that you made peace with that nagging voice inside: "but will my body raise to the situation?". It is normal to feel nervous about a birth.

Who is this hypnosis for: If you are a soon-to-be father and already know that you will be by your partner's side in the delivery room during the birth, this hypnosis is for you. It will support you lower your nervousness or anxiety, so that you can be relaxed, present and resourceful on this special occasion. How it works: A childbirth is an emotionally challenging event for a man too. As the date of the baby's arrival comes closer, also the worries of the soon-to-be father might show up.