Emotional Eating

Product List
    • Written by: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release Date: 10-03-20
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹683.00 or 1 Credit

    Sale price: ₹683.00 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release Date: 14-04-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
    • Written by: Manuel Nestor Eagle
    • Narrated by: Kenzy S. Taha
    • Length: 4 hrs and 11 mins
    • Release Date: 03-08-20
    • Language: English
    • Not rated yet
    • You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Written by: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release Date: 08-01-09
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • Written by: Kitty Barrett
    • Narrated by: Erica Hazelton
    • Length: 5 hrs and 4 mins
    • Release Date: 08-11-24
    • Language: English
    • Not rated yet
    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Regular price: ₹398.00 or 1 Credit

    Sale price: ₹398.00 or 1 Credit

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Written by: Susan Albers PsyD
    • Narrated by: Margaret Strom
    • Length: 7 hrs and 45 mins
    • Release Date: 31-01-16
    • Language: English
    • Not rated yet
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Regular price: ₹773.00 or 1 Credit

    Sale price: ₹773.00 or 1 Credit

    • A Full Course Meal on Emotional Health
    • Written by: Karen R. Koenig LCSW M.Ed
    • Narrated by: Robin J. Sitten
    • Length: 8 hrs and 36 mins
    • Release Date: 21-06-22
    • Language: English
    • Not rated yet
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Written by: Karen R. Koenig LICSW MEd
    • Narrated by: Samantha Desz
    • Length: 7 hrs and 5 mins
    • Release Date: 07-08-18
    • Language: English
    • Not rated yet
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Written by: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release Date: 01-01-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • A Practical Guide to Life After Bariatric Surgery
    • Written by: Cynthia L. Alexander PsyD
    • Narrated by: Susan Ericksen
    • Length: 6 hrs and 49 mins
    • Release Date: 13-09-22
    • Language: English
    • Not rated yet
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    • Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
    • Written by: Mario Waldecker
    • Narrated by: Casey Wayman
    • Length: 1 hr and 2 mins
    • Release Date: 03-04-24
    • Language: English
    • Not rated yet
    • Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are...

    Regular price: ₹267.00 or 1 Credit

    Sale price: ₹267.00 or 1 Credit

    • 100 Renewing Exercises to Help You Break Free from the Control of Food
    • Written by: Barb Raveling
    • Narrated by: Sarah Zimmerman
    • Length: 4 hrs and 7 mins
    • Release Date: 01-11-22
    • Language: English
    • Not rated yet
    • In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • Written by: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 10 hrs and 17 mins
    • Release Date: 25-05-23
    • Language: English
    • Not rated yet
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Regular price: ₹836.00 or 1 Credit

    Sale price: ₹836.00 or 1 Credit

  • Regular price: ₹568.00 or 1 Credit

    Sale price: ₹568.00 or 1 Credit

    • Overcome Emotional Eating
    • Written by: Birgit Zottmann
    • Narrated by: Birgit Zottmann
    • Length: 47 mins
    • Release Date: 05-05-17
    • Language: English
    • Not rated yet
    • Overcome Emotional Eating! Enhancing the communication between the conscious and the unconscious mind helps and enables people...

    Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    • Stop Emotional Eating & Start Loving Yourself
    • Written by: Samantha Skelly
    • Narrated by: Samantha Skelly
    • Length: 6 hrs and 14 mins
    • Release Date: 29-09-20
    • Language: English
    • Not rated yet
    • Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling....

    Regular price: ₹754.00 or 1 Credit

    Sale price: ₹754.00 or 1 Credit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Written by: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrated by: David Booth
    • Length: 8 hrs and 4 mins
    • Release Date: 26-12-17
    • Language: English
    • Not rated yet
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit