Health Anxiety Disorder

Product List
    • The revolutionary mind-body solution to healing your chronic anxiety
    • Written by: Dr Russell Kennedy
    • Narrated by: Dr Russell Kennedy
    • Length: 14 hrs and 48 mins
    • Release Date: 19-09-24
    • Language: English
    • Not rated yet
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Revised and Updated Seventh Edition
    • Written by: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release Date: 29-03-22
    • Language: English
    • Not rated yet
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Regular price: ₹820.00 or 1 Credit

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Written by: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release Date: 01-06-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Overcoming Anxiety and Living Without Worry
    • Written by: Joseph O'Connor
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release Date: 01-06-15
    • Language: English
    • 3 out of 5 stars 1 rating
    • This practical audiobook will help you to know when to trust and when not to trust....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • Written by: Sheryl Paul
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 19 mins
    • Release Date: 13-08-19
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Written by: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release Date: 12-03-20
    • Language: English
    • 5 out of 5 stars 7 ratings
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Regular price: ₹1,055.00 or 1 Credit

    Sale price: ₹1,055.00 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release Date: 13-07-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Written by: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release Date: 24-05-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Regular price: ₹773.00 or 1 Credit

    Sale price: ₹773.00 or 1 Credit

    • Ten Simple Ways to Beat the Worry Trick
    • Written by: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrated by: Stephen R. Thorne
    • Length: 5 hrs and 3 mins
    • Release Date: 13-04-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Regular price: ₹820.00 or 1 Credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release Date: 17-04-18
    • Language: English
    • 4 out of 5 stars 2 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: ₹586.00 or 1 Credit

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    • Using the Brain to Understand and Treat Fear and Anxiety
    • Written by: Joseph LeDoux
    • Narrated by: Jonathan Davis
    • Length: 13 hrs and 21 mins
    • Release Date: 14-07-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....

    Regular price: ₹1,055.00 or 1 Credit

    Sale price: ₹1,055.00 or 1 Credit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Written by: Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrated by: Amy Melissa Bentley
    • Length: 5 hrs and 50 mins
    • Release Date: 29-01-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Regular price: ₹469.00 or 1 Credit

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  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

  • Regular price: ₹654.00 or 1 Credit

    Sale price: ₹654.00 or 1 Credit

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Written by: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release Date: 16-02-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • A Personalized Recovery Program for Living with Uncertainty
    • Written by: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release Date: 09-02-21
    • Language: English
    • Not rated yet
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: ₹1,131.00 or 1 Credit

    Sale price: ₹1,131.00 or 1 Credit