Low Weight

Product List
    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release Date: 14-01-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release Date: 27-09-16
    • Language: English
    • 5 out of 5 stars 7 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • Written by: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release Date: 25-02-14
    • Language: English
    • 1 out of 5 stars 1 rating
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    • The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
    • Written by: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 8 mins
    • Release Date: 23-05-22
    • Language: English
    • Not rated yet
    • Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release Date: 03-10-17
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • Written by: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release Date: 17-03-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    Regular price: ₹1,181.00 or 1 Credit

    Sale price: ₹1,181.00 or 1 Credit

    • The Ultimate Keto Fasting Guide for Men and Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
    • Written by: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 2 hrs and 12 mins
    • Release Date: 23-05-22
    • Language: English
    • Not rated yet
    • It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways....

    Regular price: ₹374.00 or 1 Credit

    Sale price: ₹374.00 or 1 Credit

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • Written by: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release Date: 24-01-17
    • Language: English
    • Not rated yet
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Regular price: ₹1,407.00 or 1 Credit

    Sale price: ₹1,407.00 or 1 Credit

    • Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 2 hrs and 45 mins
    • Release Date: 09-09-20
    • Language: English
    • Not rated yet
    • Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....

    Regular price: ₹539.00 or 1 Credit

    Sale price: ₹539.00 or 1 Credit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release Date: 15-09-11
    • Language: English
    • Not rated yet
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    • How I Lost 130 Pounds and Kept It Off
    • Written by: Keith McDaniel
    • Narrated by: Keith McDaniel
    • Length: 3 hrs and 25 mins
    • Release Date: 24-02-23
    • Language: English
    • Not rated yet
    • In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food....

    Regular price: ₹352.00 or 1 Credit

    Sale price: ₹352.00 or 1 Credit

    • Lose Weight with a Low-Carb Diet
    • Written by: John Fletcher
    • Narrated by: John Fletcher
    • Length: 35 mins
    • Release Date: 16-04-20
    • Language: English
    • Not rated yet
    • Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which...

    Regular price: ₹132.00 or 1 Credit

    Sale price: ₹132.00 or 1 Credit

    • Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
    • Written by: Emily Taylor
    • Narrated by: Emily Taylor
    • Length: 2 hrs and 36 mins
    • Release Date: 06-07-23
    • Language: English
    • Not rated yet
    • I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide....

    Regular price: ₹445.00 or 1 Credit

    Sale price: ₹445.00 or 1 Credit

    • Learn Proven Tips on How to Have an Effective Ketosis Diet Plan to Lose Weight
    • Written by: Fynley Mcghee
    • Narrated by: Aadam Smyth
    • Length: 1 hr and 10 mins
    • Release Date: 07-02-23
    • Language: English
    • Not rated yet
    • Start your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, and the emotional states that encourage you to snack and may help you lose once you see how much you eat....

    Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • Will It Help with Weight Loss?
    • Written by: Sukaati Puwema
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 9 mins
    • Release Date: 10-02-23
    • Language: English
    • Not rated yet
    • My low-carb ketogenic diet includes a prepared, organized meal plan and a collection of standard carb information and recipes. You don't need to consider which recipe collection is best for an entire week because you have this book to help you stick to a low-carb diet for a week....

    Regular price: ₹234.00 or 1 Credit

    Sale price: ₹234.00 or 1 Credit

    • 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
    • Written by: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 6 hrs and 15 mins
    • Release Date: 16-05-23
    • Language: English
    • Not rated yet
    • From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow....

    Regular price: ₹134.00 or 1 Credit

    Sale price: ₹134.00 or 1 Credit

    • Written by: Dr. Barry Sears
    • Narrated by: Dr. Barry Sears, John Adams
    • Length: 2 hrs and 37 mins
    • Release Date: 06-04-05
    • Language: English
    • Not rated yet
    • Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 37 mins
    • Release Date: 09-09-20
    • Language: English
    • Not rated yet
    • The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!

    Regular price: ₹375.00 or 1 Credit

    Sale price: ₹375.00 or 1 Credit

    • Low Carb? Detox? Raw Food? Paleo? Intervallfasten? Ketogene Ernährung? Erfahre, wie Abnehmen wirklich funktioniert!: inkl. 10-Wochen-Action-Plan
    • Written by: Lena Siemers
    • Narrated by: Mario Kunze
    • Length: 1 hr and 35 mins
    • Release Date: 15-12-20
    • Language: german
    • Not rated yet
    • Wenig Bewegung und Nahrung im Überfluss. Das sind die typischen Zustände, denen sich die meisten Einwohner der Industrienationen ...

    Regular price: ₹334.00 or 1 Credit

    Sale price: ₹334.00 or 1 Credit

    • A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
    • Written by: Lionel Simon Brown
    • Narrated by: Curtis Wright
    • Length: 1 hr and 59 mins
    • Release Date: 01-02-22
    • Language: English
    • Not rated yet
    • Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....

    Regular price: ₹351.00 or 1 Credit

    Sale price: ₹351.00 or 1 Credit