Body Weight

Product List
    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Written by: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release Date: 08-01-09
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Written by: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release Date: 13-08-19
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Written by: Tara Cottrell, Dan Zigmond
    • Narrated by: Pam Ward
    • Length: 4 hrs and 33 mins
    • Release Date: 29-08-16
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

  • Regular price: ₹227.00 or 1 Credit

    Sale price: ₹227.00 or 1 Credit

  • Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release Date: 14-04-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Written by: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release Date: 21-01-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • How a Changing Climate Changes Our Minds, Brains and Bodies
    • Written by: Clayton Aldern
    • Narrated by: Clayton Aldern
    • Length: 9 hrs and 1 min
    • Release Date: 09-04-24
    • Language: English
    • Not rated yet
    • Neuroscientist and journalist Clayton Page Aldern examines, for the first time, the seismic consequences of climate change on the human mind, brain and body....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Written by: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrated by: Celeste Oliva
    • Length: 4 hrs and 51 mins
    • Release Date: 19-09-18
    • Language: English
    • Not rated yet
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • Prepare and Repair Your Body for Spontaneous Weight Loss
    • Written by: Kulreet Chaudhary
    • Narrated by: Kulreet Chaudhary
    • Length: 8 hrs and 40 mins
    • Release Date: 05-01-16
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • Written by: N.R. Walker
    • Narrated by: Joel Leslie
    • Length: 7 hrs and 44 mins
    • Release Date: 03-10-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • After being dumped by his long-term boyfriend for being overweight, Henry Beckett decides to make some drastic changes. In a vain attempt at getting his boyfriend back....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release Date: 01-06-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: ₹1,633.00 or 1 Credit

    Sale price: ₹1,633.00 or 1 Credit

    • So Is Cardio, and There’s a Better Way to Have the Body You Want
    • Written by: Dr. John Jaquish, Henry Alkire
    • Narrated by: Phoenix Phillips
    • Length: 5 hrs and 38 mins
    • Release Date: 07-12-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument...

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • Written by: Dr. Kellyann Petrucci MS ND
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 34 mins
    • Release Date: 08-12-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Written by: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release Date: 26-02-16
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Regular price: ₹502.00 or 1 Credit

    Sale price: ₹502.00 or 1 Credit

    • The Simple Science of Building the Ultimate Female Body
    • Written by: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release Date: 05-11-13
    • Language: English
    • 4 out of 5 stars 2 ratings
    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

    Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • Written by: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release Date: 12-07-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    • Written by: Nina Nelson, Randa Nelson, John McDougall
    • Narrated by: Nina Nelson, Randa Nelson
    • Length: 6 hrs and 3 mins
    • Release Date: 10-04-18
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

  • Regular price: ₹304.00 or 1 Credit

    Sale price: ₹304.00 or 1 Credit

    • Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
    • Written by: Ameet Aggarwal
    • Narrated by: Angela Ohlfest
    • Length: 57 mins
    • Release Date: 20-07-21
    • Language: English
    • Not rated yet
    • Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....

    Regular price: ₹70.00 or 1 Credit

    Sale price: ₹70.00 or 1 Credit