Natural Food

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?

An excellent bottle of wine can be the spark that inspires a brainstorming session. Such was the case for Ian Tattersall and Rob DeSalle, scientists who frequently collaborate on book and museum exhibition projects. When the conversation turned to wine one evening, it almost inevitably led the two - one a palaeoanthropologist, the other a molecular biologist - to begin exploring the many intersections between science and wine. This audiobook presents their fascinating, freewheeling answers to the question.

Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!

Ten thousand years after humans figured out how to stop wandering and plant crops, veteran investigative journalist Mark Schapiro plunges into the struggle already underway for control of seeds, the ground-zero ingredient for our food. Three-quarters of the seed varieties on Earth in 1900 had become extinct by 2015. In Seeds of Resistance, Schapiro takes us onto the frontlines of a struggle over the seeds that remain, one that will determine the long-term security of our food supply in the face of unprecedented climate volatility. More than half of all commercially-traded seeds have fallen under the control of just three multinational agri-chemical companies....

"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.

In Cooked, Pollan discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements.

What can beer teach us about biology, history, and the natural world? From ancient Mesopotamian fermentation practices to the resurgent American craft brewery, authors Rob DeSalle and Ian Tattersall peruse the historical record and traverse the globe for engaging and often surprising stories about beer. They explain how we came to drink beer, what ingredients combine to give beers their distinctive flavors, how beer's chemistry works at the molecular level, and how various societies have regulated the production and consumption of beer.

In this follow-up book to A Natural History of Wine and A Natural History of Beer, authors Rob DeSalle and Ian Tattersall yet again use alcoholic beverages as a lens through which to gain a greater appreciation of natural history.

Framed by the author’s personal experience with backyard hens, Chickens: Their Natural and Unnatural Histories explores the history of the chicken from its descent from the dinosaurs to the space-age present. En route, Lembke surveys chickens in ancient Greece, the Middle Ages, the Renaissance, the 19th century, and modern times, including the role of chickens in Jewish and Muslim practices. She also investigates the birds’ contributions to science and their jaunty appearances in literature.

In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.

How do you recognize healthy soil? How much can your existing soil be improved? What are the best amendments to use for your soil? Let Building Soil answer your questions and be your guide on gardening from the ground up. Fertilizing, tilling, weed management, and irrigation all affect the quality of your soil. Using author Elizabeth Murphy’s detailed instructions, anyone can become a successful soil-based gardener, whether you want to start a garden from scratch or improve an existing garden.

A natural history of the wilderness in our homes, from the microbes in our showers to the crickets in our basements Even when the floors are sparkling clean and the house seems silent, our domestic domain is wild beyond imagination. In Never Home Alone, biologist Rob Dunn introduces us to the nearly 200,000 species living with us in our own homes, from the Egyptian meal moths in our cupboards and camel crickets in our basements to the lactobacillus lounging on our kitchen counters. You are not alone.

Desde las junglas húmedas de Costa Rica hasta el fétido entorno de las zonas rebeldes del sur de Sudán, Carl Zimmer nos guía a través de un viaje por el universo de los parásitos, un mundo en el que habitamos sin ser conscientes. Así nos descubre no solo la forma de vida más exitosa del planeta, sino aquella que da forma a los ecosistemas y es el motor de la evolución. Zimmer nos muestra, pues, cuánto han evolucionado estos bichos, y relata la aterradora facilidad con que pueden devorar a quien los hospeda, e incluso controlar su conducta.

O autor dos EUA fez uma espécie de genealogia da comida ao percorrer, em marcha a ré, a trajetória do alimento da mesa até sua origem mais remota. Muito além do jornalismo, dá absolutamente todas as explicações a respeito de cada ingrediente consumido diariamente. Ao contrário dos que tentam esquecer os abusos da indústria alimentícia, Michael Pollan leu o rótulo e viajou até o pedaço de terra onde cada substância foi plantada.

Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.

Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.

Modern science has brought us produce in perpetual abundance - once-rare fruits are seemingly never out of season, and we breed and clone the hardiest, best-tasting varieties of the crops we rely on most. As a result, a smaller proportion of people on earth go hungry today than at any other moment in the last thousand years, and the streamlining of our food supply guarantees that the food we buy, from bananas to coffee to wheat, tastes the same every single time.