Health Anxiety

Product List
  • Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    • Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
    • Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 30 mins
    • Release Date: 07-06-22
    • Language: English
    • Not rated yet
    • Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release Date: 26-06-18
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: ₹266.00 or 1 Credit

    Sale price: ₹266.00 or 1 Credit

  • Regular price: ₹234.00 or 1 Credit

    Sale price: ₹234.00 or 1 Credit

    • Written by: Dale Carnegie
    • Narrated by: Avinash Kumar Singh
    • Length: 9 hrs and 42 mins
    • Release Date: 11-07-18
    • Language: English
    • 4.5 out of 5 stars 355 ratings
    • With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future....

    Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    • Written by: Rollo May
    • Narrated by: James Anderson Foster
    • Length: 15 hrs and 14 mins
    • Release Date: 10-09-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • Written by: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release Date: 25-06-19
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • Written by: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Linda Jones
    • Length: 6 hrs and 2 mins
    • Release Date: 19-07-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

  • Regular price: ₹501.00 or 1 Credit

    Sale price: ₹501.00 or 1 Credit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Written by: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release Date: 02-03-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • Using Science to Rewire Your Anxious Brain
    • Written by: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release Date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Written by: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release Date: 01-06-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Written by: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release Date: 13-11-18
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

  • Regular price: ₹233.00 or 1 Credit

    Sale price: ₹233.00 or 1 Credit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Written by: Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrated by: Amy Melissa Bentley
    • Length: 5 hrs and 50 mins
    • Release Date: 29-01-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • The revolutionary mind-body solution to healing your chronic anxiety
    • Written by: Dr Russell Kennedy
    • Narrated by: Dr Russell Kennedy
    • Length: 14 hrs and 48 mins
    • Release Date: 19-09-24
    • Language: English
    • Not rated yet
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Revised and Updated Seventh Edition
    • Written by: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release Date: 29-03-22
    • Language: English
    • Not rated yet
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • Written by: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release Date: 15-11-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: ₹1,101.00 or 1 Credit

    Sale price: ₹1,101.00 or 1 Credit

    • Overcome It and Live Without Fear
    • Written by: Sonali Gupta
    • Narrated by: Monaz Ranina
    • Length: 7 hrs and 57 mins
    • Release Date: 10-12-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world....

    Regular price: ₹1,350.00 or 1 Credit

    Sale price: ₹1,350.00 or 1 Credit