Performance Meditation
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Written by: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
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Just because she has a known coauthor
- By Anonymous User on 11-01-21
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Release Date: 21-02-19
- Language: English
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In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives....
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Regular price: ₹323.00 or 1 Credit
Sale price: ₹323.00 or 1 Credit
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Written by: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release Date: 30-07-19
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Regular price: ₹703.00 or 1 Credit
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Written by: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release Date: 25-02-20
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Regular price: ₹586.00 or 1 Credit
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The Mindful Athlete
- Secrets to Pure Performance
- Written by: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Must Read
- By junaid ali khan on 15-03-21
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release Date: 15-03-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Regular price: ₹680.00 or 1 Credit
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Mindfulness Without the Bells and Beads
- Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals
- Written by: Clif Smith
- Narrated by: Clif Smith
- Length: 8 hrs and 47 mins
- Unabridged
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Mindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or New Age beliefs.
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Mindfulness Without the Bells and Beads
- Unlocking Exceptional Performance, Leadership, and Well-Being for Working Professionals
- Narrated by: Clif Smith
- Length: 8 hrs and 47 mins
- Release Date: 08-03-22
- Language: English
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Mindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or New Age beliefs....
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Regular price: ₹586.00 or 1 Credit
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Written by: Rajshree Patel
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Unabridged
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Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. In modern life, we have forgotten the golden key - the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself - more swiftly and easily than you ever thought possible.
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The book exudes clarity of thought!
- By Radhika Sawkar on 20-09-20
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Narrated by: Rajshree Patel
- Length: 11 hrs and 5 mins
- Release Date: 01-10-19
- Language: English
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Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. This book gives you back your power with simple tools to take hold of the limitless energy of life itself....
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Regular price: ₹1,005.00 or 1 Credit
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Electric Sexual Performance
- Sensual Meditation
- Written by: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how to fully express yourself and have an enriching experience.
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Electric Sexual Performance
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release Date: 08-09-20
- Language: English
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you...
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Regular price: ₹99.00 or 1 Credit
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Visualizzazione del perdono
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 35 mins
- Unabridged
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La serie Dime T.O.T.® ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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Visualizzazione del perdono
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 35 mins
- Release Date: 24-08-19
- Language: italian
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La serie Dime T.O.T. ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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Il Tao della sveglia
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 35 mins
- Unabridged
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Overall
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Performance
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La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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Il Tao della sveglia
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 35 mins
- Release Date: 29-06-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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La Centratura lenta
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 39 mins
- Unabridged
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Overall
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Performance
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Story
La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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La Centratura lenta
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 39 mins
- Release Date: 22-06-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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Meditazione della Bella Parola
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 37 mins
- Unabridged
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Overall
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Performance
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La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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Meditazione della Bella Parola
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 37 mins
- Release Date: 22-06-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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Reset quantistico
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
La serie Dime T.O.T.® ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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Reset quantistico
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 34 mins
- Release Date: 24-08-19
- Language: italian
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La serie Dime T.O.T. ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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La centratura veloce e dinamica
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 35 mins
- Unabridged
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Overall
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Performance
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Story
La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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La centratura veloce e dinamica
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 35 mins
- Release Date: 13-07-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Regular price: ₹113.00 or 1 Credit
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Le 4 Dita
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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Le 4 Dita
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 34 mins
- Release Date: 22-06-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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La Visualizzazione del Sole
- Dime T.O.T.® - Tecnica guidata
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 39 mins
- Unabridged
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Overall
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Performance
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Story
La serie "Dime T.O.T.®" ti propone le migliori tecniche guidate del Training Olistico Totale®, il metodo di self-coaching, mindset e crescita personale ideato da Massimiliano Varrese. Il T.O.T.® è un metodo che integra tecniche derivanti da diverse discipline, utilizza gli strumenti delle arti marziali, la visualizzazione, la meditazione, la respirazione e tutte quelle tecniche che possono aiutarti a gestire l'ansia da prestazione, le paure e l'agitazione prima di una qualunque performance.
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La Visualizzazione del Sole
- Dime T.O.T.® - Tecnica guidata
- Narrated by: Massimiliano Varrese
- Series: DIME T.O.T.
- Length: 39 mins
- Release Date: 22-06-19
- Language: italian
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La serie "Dime T.O.T." ti propone le migliori tecniche guidate del Training Olistico Totale, il metodo di self-coaching, mindset e...
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Gopiji - Mantra Mantra
- Authentische Mantra-Interpretationen mit einer tiefgreifenden, zeitgemäßen Performance
- Written by: Gopiji, Atmaram, Sero Füchsle,
- Narrated by: Gopiji, Atmaram, Sero Füchsle,
- Length: 57 mins
- Unabridged
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Gopiji gehört seit vielen Jahren zur deutschen Mantra- und Yoga-Szene. Sie erlebt die inneren Bilder der Mantras während des Singens ganz real und kann sie so für ihre Zuhörer erfahrbar machen. Sie verbindet in "Mantra Mantra" authentische Mantra-Interpretationen mit einer ergreifenden zeitgemäßen Performance.
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Gopiji - Mantra Mantra
- Authentische Mantra-Interpretationen mit einer tiefgreifenden, zeitgemäßen Performance
- Narrated by: Gopiji, Atmaram, Sero Füchsle, Tara Traudl Hermann
- Length: 57 mins
- Release Date: 06-09-19
- Language: german
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Gopiji gehört seit vielen Jahren zur deutschen Mantra- und Yoga-Szene. Sie erlebt die inneren Bilder der Mantras während des Singens ganz...
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Regular price: ₹233.00 or 1 Credit
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Unabridged
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Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians.
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Release Date: 23-09-21
- Language: English
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Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music....
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Regular price: ₹281.00 or 1 Credit
Sale price: ₹281.00 or 1 Credit
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