Smart Recovery
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Easy to understand
- By Ashok Abraham on 15-04-24
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Regular price: ₹820.00 or 1 Credit
Sale price: ₹820.00 or 1 Credit
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Written by: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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Great book to quit digital addiction
- By Placeholder on 17-08-22
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release Date: 05-09-19
- Language: English
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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Regular price: ₹569.00 or 1 Credit
Sale price: ₹569.00 or 1 Credit
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Green Recovery
- Get Lean, Get Smart, and Emerge from the Downturn on Top
- Written by: Andrew Winston
- Narrated by: Andrew Winston
- Length: 3 hrs and 27 mins
- Unabridged
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When the economy turns rough, many companies sideline their green business initiatives. That's a big mistake. In Green Recovery, Andrew Winston shows that no company can afford to wait for the downturn to end before going green. Green initiatives ratchet up your company's resource efficiency, creativity, and employee motivation. They save energy, waste, and money, preserving precious capital - and give precise focus to your innovation efforts and strategic priorities.
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Green Recovery
- Get Lean, Get Smart, and Emerge from the Downturn on Top
- Narrated by: Andrew Winston
- Length: 3 hrs and 27 mins
- Release Date: 04-09-09
- Language: English
- Green Recovery is your guide to establishing your competitive positioning in difficult times and emerging even stronger into a vastly changed economy....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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Smartphone Addiction
- The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
- Written by: Julian Voight
- Narrated by: Deedee Ash
- Length: 27 mins
- Unabridged
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The modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging. This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.
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Smartphone Addiction
- The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
- Narrated by: Deedee Ash
- Length: 27 mins
- Release Date: 31-10-24
- Language: English
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This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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Endlich handyfrei!
- Der einfache Weg aus der Smartphone-Sucht mit Allen Carrs Erfolgsmethode
- Written by: John Dicey, Allen Carr
- Narrated by: Verena Wolfien
- Length: 6 hrs and 41 mins
- Unabridged
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Was tun Sie, bevor Sie zu Bett gehen? Wahrscheinlich noch einen letzten Blick auf das Smartphone werfen. Und nach dem Aufstehen? Geht der Blick direkt wieder aufs Smartphone? Die vermeintlichen Neuigkeiten auf dem Handybildschirm machen uns süchtig und schränken nicht nur unser selbstständiges Denken ein, sondern auch unser Sozialverhalten. So kann die Sucht nach dem Handy richtig gefährlich werden. Fettleibigkeit, Schlafprobleme, Haltungsschäden, Einsamkeit oder Sehstörungen sind nur einige Beispiele für die Folgen von übermäßigem Handykonsum.
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Endlich handyfrei!
- Der einfache Weg aus der Smartphone-Sucht mit Allen Carrs Erfolgsmethode
- Narrated by: Verena Wolfien
- Length: 6 hrs and 41 mins
- Release Date: 19-02-21
- Language: german
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Was tun Sie, bevor Sie zu Bett gehen? Wahrscheinlich noch einen letzten Blick auf das Smartphone werfen. Und nach dem Aufstehen? Geht der...
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Regular price: ₹602.00 or 1 Credit
Sale price: ₹602.00 or 1 Credit
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Handysucht & Smartphonesucht bekämpfen & überwinden - Hypnose/Meditation
- Handynutzung / Handy & Smartphone Sucht / Kinder & Erwachsene / Abhängigkeit was tun?
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Abhängigkeiten hindern uns das wahre Leben zu leben. Gerade das Smartphone ist in der modernen Welt oftmals ein Hindernis. Ein Hindernis das wahre Leben zu leben. Die Handysucht hat viele Auswirkungen für unser Leben. Was können wir tun dagegen? Wie können wir wieder frei werden? Was hilft wirklich? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden.
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Handysucht & Smartphonesucht bekämpfen & überwinden - Hypnose/Meditation
- Handynutzung / Handy & Smartphone Sucht / Kinder & Erwachsene / Abhängigkeit was tun?
- Narrated by: Marvin Krause
- Length: 48 mins
- Release Date: 13-05-22
- Language: german
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Abhängigkeiten hindern uns das wahre Leben zu leben. Gerade das Smartphone ist in der modernen Welt oftmals ein Hindernis. Ein Hindernis...
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Regular price: ₹166.00 or 1 Credit
Sale price: ₹166.00 or 1 Credit
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