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Chicken Soup for the Soul: Shaping the New You

Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark, Richard Simmons - foreword
Narrated by: Joyce Bean, Buck Schirner
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Publisher's Summary

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons’ own story and also hear inspirational stories about:

  • getting started
  • regaining control
  • finding the right exercise for you
  • learning to like yourself and your body
  • finding the right “magic” foods for you
  • having an accountability partner
  • conquering the gym
  • and dozens of great ideas you can use
©2011 Mark Victor Hansen & Jack Canfield (P)2011 Brilliance Audio, Inc.
Exercise & Fitness Psychology Success Weight Loss & Weight Control
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Profile image for MAMTA SINGH

Amazingly helpful

loved it . every chapter was inspiring. the reading was wonderful . enjoyed the experience of audio book.

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