Weight Loss & Weight Control

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Product List
  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release Date: 03-04-18
    • Language: English
    • 5 out of 5 stars 212 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Regular price: ₹974.00 or 1 Credit

    Sale price: ₹974.00 or 1 Credit

    Free with 30-day trial
  • Lose Fat, Get Fittr cover art

    • Lose Fat, Get Fittr

    • Written by: Jitendra Chouksey
    • Narrated by: Craig Lobo
    • Length: 6 hrs and 50 mins
    • Release Date: 01-03-23
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    Free with 30-day trial
  • Change Your Schedule, Change Your Life cover art

    Regular price: ₹1,407.00 or 1 Credit

    Sale price: ₹1,407.00 or 1 Credit

    Free with 30-day trial
  • Don’t Lose Your Mind, Lose Your Weight cover art

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    Free with 30-day trial
  • Burn the Fat, Feed the Muscle cover art

    • Burn the Fat, Feed the Muscle

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Written by: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release Date: 10-12-13
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    Free with 30-day trial
  • The Bulletproof Diet cover art

    • The Bulletproof Diet

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Written by: Dave Asprey
    • Narrated by: P. J. Ochlan
    • Length: 9 hrs and 19 mins
    • Release Date: 02-12-14
    • Language: English
    • 4 out of 5 stars 30 ratings

    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • Changing Body Composition Through Diet and Exercise cover art

    Regular price: ₹1,171.00 or 1 Credit

    Sale price: ₹1,171.00 or 1 Credit

    Free with 30-day trial
  • Why We Get Fat cover art

    • Why We Get Fat

    • And What to Do About It
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release Date: 28-12-10
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    Free with 30-day trial
  • Wheat Belly cover art

    • Wheat Belly

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • Written by: William David MD
    • Narrated by: Tom Weiner
    • Length: 7 hrs and 33 mins
    • Release Date: 02-09-11
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    Free with 30-day trial
  • When Food Is Comfort cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release Date: 14-04-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    Free with 30-day trial
  • Effortless Weight Loss cover art

    • Effortless Weight Loss

    • The Ayurvedic Way
    • Written by: Suhas Kshirsagar BAMS
    • Narrated by: Suhas Kshirsagar BAMS
    • Length: 1 hr and 50 mins
    • Release Date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Most diet plans start by telling you what kind of foods you should or shouldn't eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you....

    Regular price: ₹328.00 or 1 Credit

    Sale price: ₹328.00 or 1 Credit

    Free with 30-day trial
  • Women and the Weight Loss Tamasha cover art

    Regular price: ₹69.00 or 1 Credit

    Sale price: ₹69.00 or 1 Credit

    Free with 30-day trial
  • Buddha’s Diet cover art

    • Buddha’s Diet

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Written by: Tara Cottrell, Dan Zigmond
    • Narrated by: Pam Ward
    • Length: 4 hrs and 33 mins
    • Release Date: 29-08-16
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    Free with 30-day trial
  • The Lose Your Belly Diet cover art

    • The Lose Your Belly Diet

    • Change Your Gut, Change Your Life
    • Written by: Travis Stork MD
    • Narrated by: Christopher Solimene
    • Length: 6 hrs and 9 mins
    • Release Date: 08-08-17
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Regular price: ₹891.00 or 1 Credit

    Sale price: ₹891.00 or 1 Credit

    Free with 30-day trial
  • The Hunger Fix cover art

    • The Hunger Fix

    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • Written by: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 8 hrs and 20 mins
    • Release Date: 09-04-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

    Regular price: ₹694.00 or 1 Credit

    Sale price: ₹694.00 or 1 Credit

    Free with 30-day trial
  • Grain Brain cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Written by: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release Date: 17-09-13
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    Free with 30-day trial
  • Visualization for Weight Loss cover art

    • Visualization for Weight Loss

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Written by: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release Date: 26-02-16
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Regular price: ₹502.00 or 1 Credit

    Sale price: ₹502.00 or 1 Credit

    Free with 30-day trial
  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release Date: 27-12-16
    • Language: English
    • 5 out of 5 stars 17 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    Free with 30-day trial
  • Fast. Feast. Repeat. cover art

    • Fast. Feast. Repeat.

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Written by: Gin Stephens
    • Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
    • Length: 11 hrs and 19 mins
    • Release Date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Regular price: ₹181.00 or 1 Credit

    Sale price: ₹181.00 or 1 Credit

    Free with 30-day trial
  • Eat Delete cover art

    • Eat Delete

    • How to Get Off the Weight Loss Cycle for Good
    • Written by: Pooja Makhija
    • Narrated by: Noella Ferrao
    • Length: 6 hrs and 24 mins
    • Release Date: 06-03-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body and make measured and sustainable nutritional and lifestyle changes....

    Regular price: ₹284.00 or 1 Credit

    Sale price: ₹284.00 or 1 Credit

    Free with 30-day trial
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