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Your success in this world is proportional to your ability to manage the world and get what you need while building sustainable relationships. Communication in its various forms is the technology that allows you to do this. This is a handbook or a dictionary of communication related situations and how we would solve them.

Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to listen to and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, hear about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.

This is a FlashBooks audio summary of Don’t Sweat The Small Stuff...and It’s All Small Stuff.

A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.

Formerly - PG Radio Now, The Prakhar Gupta Xperience (PGX) – The Most Entertaining and Intellectual Conversations. My mission is simple: To create a raw, thought-provoking dialogue that brings deeper meaning to everyday conversation & to explore ideas that expand mind, challenge assumptions and push boundaries. No scripts. No agendas. Just genuine exploration of ideas. Join a community of thinkers, dreamers, and builders who refuse to settle for surface-level conversations. The journey continues. The experience evolves. This is PGX.

We are sisters, business owners and professional talkers. We think we are hilarious and thought you might think so too. On our episodes we cover everything from pop-culture, entrepreneurship, anti-aging creams, travel and the best places to spend your money. Mostly we just like to hang out and wanted to invite you for the laughs - we may even learn some shit along the way.

Don't Tell Me To Shut Up is a podcast about freedom. Freedom from the constraints of opinions, stereotypes, and staying within the lines of someone else's narrative. The freedom to speak my (our) mind about all things 'life' with the intent to entertain, inform, uplift, and educate -- but mostly to entertain!

Welcome to the most normal corner of the internet. We talk about any and everything over here, whether it be movies, to video games, to tiki drinks to random theme park history you didn't know about. I have no rhyme or reason other than it's gonna be lots of discussions about things all across the boards. So come on in, make a tiki drink, and join us for some fun conversation!