Healthy Nutrition Science

Product List
    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Written by: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release Date: 13-05-14
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • Written by: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Series: The Science of...
    • Length: 8 hrs and 5 mins
    • Release Date: 11-08-22
    • Language: English
    • Not rated yet
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Regular price: ₹888.00 or 1 Credit

    Sale price: ₹888.00 or 1 Credit

    • Rethinking the Science of Nutrition
    • Written by: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release Date: 07-05-13
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Regular price: ₹702.00 or 1 Credit

    Sale price: ₹702.00 or 1 Credit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Written by: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release Date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Regular price: ₹323.00 or 1 Credit

    Sale price: ₹323.00 or 1 Credit

    • What Everyone Needs to Know
    • Written by: P.K. Newby ScD - MPH - MS
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 38 mins
    • Release Date: 03-09-18
    • Language: English
    • Not rated yet
    • Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • The Science of Indian Cooking
    • Written by: Krish Ashok
    • Narrated by: Ashish Bhandari
    • Length: 7 hrs and 51 mins
    • Release Date: 22-04-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • How to Enhance the Power of Plants for Optimal Health
    • Written by: Rhiannon Lambert
    • Narrated by: Rhiannon Lambert
    • Series: The Science of...
    • Length: 8 hrs and 19 mins
    • Release Date: 27-06-24
    • Language: English
    • Not rated yet
    • Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.

    Regular price: ₹1,093.00 or 1 Credit

    Sale price: ₹1,093.00 or 1 Credit

    • And What to Do About It
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release Date: 28-12-10
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

  • Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 33 mins
    • Release Date: 27-12-16
    • Language: English
    • 3 out of 5 stars 3 ratings
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • Written by: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 46 mins
    • Release Date: 28-12-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 25 hrs and 35 mins
    • Release Date: 08-12-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Regular price: ₹1,608.00 or 1 Credit

    Sale price: ₹1,608.00 or 1 Credit

    • Unleashing the Power of PlantBased Nutrition
    • Written by: J. Morris Hicks, J. Stanfield Hicks
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 38 mins
    • Release Date: 06-10-11
    • Language: English
    • Not rated yet
    • This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources....

    Regular price: ₹585.00 or 1 Credit

    Sale price: ₹585.00 or 1 Credit

    • The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
    • Written by: Nicole Faires
    • Narrated by: Erin Bennett
    • Length: 7 hrs and 13 mins
    • Release Date: 26-08-15
    • Language: English
    • Not rated yet
    • "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • Inside Silicon Valley’s Mission to Change What We Eat
    • Written by: Larissa Zimberoff
    • Narrated by: Larissa Zimberoff
    • Length: 7 hrs and 15 mins
    • Release Date: 22-06-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Investigative reporter Larissa Zimberoff pokes holes in the marketing mania behind today’s changing food landscape and clearly shows the trade-offs of replacing real food with technology-driven approximations with news-breaking revelations....

    Regular price: ₹820.00 or 1 Credit

    Sale price: ₹820.00 or 1 Credit

    • The Life-Changing Science of Eating for Your Second Brain
    • Written by: Dr Emily Leeming
    • Narrated by: Dr Emily Leeming
    • Length: 6 hrs and 54 mins
    • Release Date: 25-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut.

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
    • Written by: María I. Tapia
    • Narrated by: Nuria Samsó
    • Length: 5 hrs and 28 mins
    • Release Date: 22-02-20
    • Language: spanish
    • Not rated yet
    • Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar....

    Regular price: ₹211.00 or 1 Credit

    Sale price: ₹211.00 or 1 Credit

    • What Science Reveals about Diet, Insulin and Successful Treatments
    • Written by: Gary Taubes
    • Narrated by: Arthur Morey
    • Length: 16 hrs and 25 mins
    • Release Date: 01-04-24
    • Language: English
    • Not rated yet
    • Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.

    Regular price: ₹664.00 or 1 Credit

    Sale price: ₹664.00 or 1 Credit

    • Adventures in the Art and Science of Fasting
    • Written by: Steve Hendricks
    • Narrated by: Jonathan Todd Ross
    • Length: 17 hrs and 44 mins
    • Release Date: 06-09-22
    • Language: English
    • Not rated yet
    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Regular price: ₹1,507.00 or 1 Credit

    Sale price: ₹1,507.00 or 1 Credit

    • Your Guide to the New Science of Eating Well
    • Written by: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release Date: 27-10-22
    • Language: English
    • Not rated yet
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Regular price: ₹1,093.00 or 1 Credit

    Sale price: ₹1,093.00 or 1 Credit