Mental Health Spirituality

Product List
    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Written by: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release Date: 07-03-17
    • Language: English
    • 4 out of 5 stars 81 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: ₹820.00 or 1 Credit

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    • Why Good People Are Divided by Politics and Religion
    • Written by: Jonathan Haidt
    • Narrated by: Jonathan Haidt
    • Length: 11 hrs and 1 min
    • Release Date: 23-07-12
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....

    Regular price: ₹1,172.00 or 1 Credit

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    • An Integral Vision for Business, Politics, Science and Spirituality
    • Written by: Ken Wilber
    • Narrated by: Fajer Al-Kaisi
    • Length: 5 hrs and 50 mins
    • Release Date: 09-12-14
    • Language: English
    • 4 out of 5 stars 2 ratings
    • In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit.....

    Regular price: ₹668.00 or 1 Credit

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    • Written by: Stephen LaBerge PhD, Howard Rheingold
    • Narrated by: Keith Sellon-Wright
    • Length: 10 hrs and 16 mins
    • Release Date: 09-07-19
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams....

    Regular price: ₹586.00 or 1 Credit

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    • Freeing Yourself from Destructive Thoughts and Emotions
    • Written by: Christopher K. Germer
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 43 mins
    • Release Date: 31-01-16
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Regular price: ₹891.00 or 1 Credit

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    • Unlocking the Power of the Focused Mind
    • Written by: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release Date: 20-04-16
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Regular price: ₹668.00 or 1 Credit

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    • Written by: Genevieve Behrend
    • Narrated by: Marguerite Gavin
    • Length: 2 hrs and 16 mins
    • Release Date: 12-06-08
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student....

    Regular price: ₹333.00 or 1 Credit

    Sale price: ₹333.00 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release Date: 14-04-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: ₹703.00 or 1 Credit

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    • Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    • Written by: Anne Bogel
    • Narrated by: Anne Bogel
    • Length: 4 hrs and 28 mins
    • Release Date: 03-03-20
    • Language: English
    • 4 out of 5 stars 11 ratings
    • In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....

    Regular price: ₹586.00 or 1 Credit

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    • 27 Paths to Greater Self-Knowledge
    • Written by: Beatrice Chestnut PhD
    • Narrated by: Randye Kaye
    • Length: 21 hrs and 23 mins
    • Release Date: 21-08-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Enneagram is a great tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram....

    Regular price: ₹820.00 or 1 Credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • Written by: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release Date: 24-10-19
    • Language: English
    • 5 out of 5 stars 112 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: ₹1,093.00 or 1 Credit

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    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • Written by: Jevan Pradas
    • Narrated by: Paul Brion
    • Length: 8 hrs and 12 mins
    • Release Date: 19-06-18
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    Regular price: ₹586.00 or 1 Credit

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    • How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
    • Written by: Steven Kotler, Jamie Wheal
    • Narrated by: Fred Sanders
    • Length: 8 hrs and 24 mins
    • Release Date: 21-02-17
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....

    Regular price: ₹1,350.00 or 1 Credit

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    • Understanding Feminine Psychology
    • Written by: Robert A. Johnson
    • Narrated by: Josh Bloomberg
    • Length: 1 hr and 50 mins
    • Release Date: 10-08-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman's personality? Robert A. Johnson explores these questions in this new edition of She, updated to reflect the growth of his thinking on these subjects....

    Regular price: ₹351.00 or 1 Credit

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    • Practices for Safe and Transformative Healing
    • Written by: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release Date: 12-06-18
    • Language: English
    • Not rated yet
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: ₹586.00 or 1 Credit

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    • Harnessing the Power of Mindfulness to Alleviate Depression
    • Written by: Stuart J. Eisendraft MD, Zindel V. Segal
    • Narrated by: Graham Winton
    • Length: 5 hrs and 5 mins
    • Release Date: 01-10-19
    • Language: English
    • Not rated yet
    • For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....

    Regular price: ₹703.00 or 1 Credit

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    • The End of the Path
    • Written by: Greg Goode
    • Narrated by: Paul Boehmer
    • Length: 7 hrs and 34 mins
    • Release Date: 12-05-20
    • Language: English
    • Not rated yet
    • Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....

    Regular price: ₹586.00 or 1 Credit

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  • Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • Written by: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release Date: 08-07-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
    • Written by: Erica Hornthal, Nicole LePera PhD - foreword
    • Narrated by: Erica Hornthal
    • Length: 6 hrs and 58 mins
    • Release Date: 30-08-22
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit