Personal Nutrition

Product List
  • Regular price: ₹586.00 or 1 Credit

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  • Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

  • Regular price: ₹680.00 or 1 Credit

    Sale price: ₹680.00 or 1 Credit

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • Written by: Kelly McGonigal
    • Narrated by: Kelly McGonigal
    • Length: 7 hrs and 52 mins
    • Release Date: 31-12-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • A Woman's Guide to Health, Healing, and Wholeness at Every Age
    • Written by: Tieraona Low Dog M.D.
    • Narrated by: Hillary Huber
    • Length: 8 hrs
    • Release Date: 04-09-12
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Low Dog here weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age....

    Regular price: ₹702.00 or 1 Credit

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  • Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • Written by: Nina Nelson, Randa Nelson, John McDougall
    • Narrated by: Nina Nelson, Randa Nelson
    • Length: 6 hrs and 3 mins
    • Release Date: 10-04-18
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Regular price: ₹500.00 or 1 Credit

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  • Regular price: ₹844.00 or 1 Credit

    Sale price: ₹844.00 or 1 Credit

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • Written by: Duffy Gaver
    • Narrated by: Sean Patrick Hopkins
    • Length: 3 hrs and 17 mins
    • Release Date: 21-04-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

    Regular price: ₹74.00 or 1 Credit

    Sale price: ₹74.00 or 1 Credit

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • Written by: Elizabeth Benton
    • Narrated by: Elizabeth Benton
    • Length: 8 hrs and 24 mins
    • Release Date: 17-01-19
    • Language: English
    • Not rated yet
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Regular price: ₹668.00 or 1 Credit

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    • Written by: Frances Moore Lappé
    • Narrated by: Kimberly Farr
    • Length: 10 hrs and 13 mins
    • Release Date: 16-11-21
    • Language: English
    • Not rated yet
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • Written by: Mari Schuh
    • Narrated by: Anonymous
    • Length: 1 min
    • Release Date: 03-03-22
    • Language: English
    • Not rated yet
    • Learn about healthy snacks for teeth and how to take care of teeth properly....

    Regular price: ₹82.00 or 1 Credit

    Sale price: ₹82.00 or 1 Credit

    • How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
    • Written by: Denise Kelly
    • Narrated by: Gabrielle Baker
    • Length: 9 hrs and 9 mins
    • Release Date: 31-12-20
    • Language: English
    • Not rated yet
    • If you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life....

    Regular price: ₹586.00 or 1 Credit

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    • Written by: Travis Macy, John Hanc
    • Narrated by: Brian Hutchison
    • Length: 7 hrs and 28 mins
    • Release Date: 14-04-15
    • Language: English
    • Not rated yet
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Regular price: ₹703.00 or 1 Credit

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    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Written by: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release Date: 29-07-20
    • Language: English
    • Not rated yet
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Written by: Jonathan Goodman
    • Narrated by: Pete Cataldo
    • Length: 7 hrs and 7 mins
    • Release Date: 24-06-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Regular price: ₹668.00 or 1 Credit

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    • The Art of Owning It
    • Written by: Diamond Dallas Page, Mick Foley - foreword
    • Narrated by: Joe Barrett, Diamond Dallas Page
    • Length: 5 hrs and 56 mins
    • Release Date: 15-01-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Written by: David Zinczenko, Stephen Perrine
    • Narrated by: Mark Deakins, David Zinczenko
    • Length: 5 hrs and 20 mins
    • Release Date: 27-12-16
    • Language: English
    • Not rated yet
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • Written by: Centre of Excellence
    • Narrated by: Brian Greyson
    • Length: 3 hrs and 33 mins
    • Release Date: 25-02-21
    • Language: English
    • Not rated yet
    • The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer....

    Regular price: ₹469.00 or 1 Credit

    Sale price: ₹469.00 or 1 Credit

    • Discover Your Personal Recipe to Eat, Think, and Live Well
    • Written by: Sue Van Raes
    • Narrated by: Leanne Woodward
    • Length: 8 hrs and 52 mins
    • Release Date: 23-07-24
    • Language: English
    • Not rated yet
    • Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.

    Regular price: ₹1,641.00 or 1 Credit

    Sale price: ₹1,641.00 or 1 Credit