Menopause Health

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • Written by: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 9 hrs and 45 mins
    • Release Date: 25-07-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    • Written by: Lisa Mosconi
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 4 mins
    • Release Date: 06-06-24
    • Language: English
    • Not rated yet
    • Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.

    Regular price: ₹599.00 or 1 Credit

    Sale price: ₹599.00 or 1 Credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release Date: 20-06-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Regular price: ₹502.00 or 1 Credit

    Sale price: ₹502.00 or 1 Credit

    • All You Need to Know in One Concise Manual
    • Written by: Louise Newson
    • Narrated by: Antonia Beamish, Imogen Comrie
    • Length: 3 hrs and 48 mins
    • Release Date: 19-11-20
    • Language: English
    • Not rated yet
    • The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide....

    Regular price: ₹365.00 or 1 Credit

    Sale price: ₹365.00 or 1 Credit

    • Your Ultimate Menopause Health Plan
    • Written by: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 5 hrs and 33 mins
    • Release Date: 03-08-23
    • Language: English
    • Not rated yet
    • Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • Menopause
    • Written by: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release Date: 16-06-23
    • Language: English
    • Not rated yet
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Regular price: ₹668.00 or 1 Credit

    Sale price: ₹668.00 or 1 Credit

    • Understand Your Body, Make the Right Choices
    • Written by: Dr Philippa Kaye
    • Narrated by: Dr Philippa Kaye
    • Length: 5 hrs and 53 mins
    • Release Date: 10-10-24
    • Language: English
    • Not rated yet
    • The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onwards.

    Regular price: ₹1,093.00 or 1 Credit

    Sale price: ₹1,093.00 or 1 Credit

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • Written by: Dr Mary Ryan
    • Narrated by: Jacqueline Milne
    • Length: 8 hrs and 16 mins
    • Release Date: 01-07-23
    • Language: English
    • Not rated yet
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Regular price: ₹664.00 or 1 Credit

    Sale price: ₹664.00 or 1 Credit

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • Written by: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release Date: 10-09-24
    • Language: English
    • Not rated yet
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • Written by: Stephanie S. Faubion
    • Narrated by: Susan Bennett
    • Length: 12 hrs and 38 mins
    • Release Date: 15-05-19
    • Language: English
    • Not rated yet
    • Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source....

    Regular price: ₹938.00 or 1 Credit

    Sale price: ₹938.00 or 1 Credit

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • Written by: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release Date: 01-10-24
    • Language: English
    • Not rated yet
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Regular price: ₹500.00 or 1 Credit

    Sale price: ₹500.00 or 1 Credit

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • Written by: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release Date: 17-05-22
    • Language: English
    • Not rated yet
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Regular price: ₹1,005.00 or 1 Credit

    Sale price: ₹1,005.00 or 1 Credit

    • Creating Physical and Emotional Health During the Change
    • Written by: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release Date: 11-05-21
    • Language: English
    • Not rated yet
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: ₹1,759.00 or 1 Credit

    Sale price: ₹1,759.00 or 1 Credit

    • Written by: Dr Louise Newson
    • Narrated by: Amy Noble
    • Length: 3 hrs and 57 mins
    • Release Date: 21-10-21
    • Language: English
    • Not rated yet
    • Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....

    Regular price: ₹615.00 or 1 Credit

    Sale price: ₹615.00 or 1 Credit

    • A Revolution in Women's Health and Fitness
    • Written by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Length: 10 hrs and 10 mins
    • Release Date: 11-05-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • How the Female Brain Gets Stronger and Better in Midlife and Beyond
    • Written by: Louann Brizendine
    • Narrated by: Nancy Linari
    • Length: 12 hrs and 17 mins
    • Release Date: 19-04-22
    • Language: English
    • Not rated yet
    • Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives.

    Regular price: ₹1,131.00 or 1 Credit

    Sale price: ₹1,131.00 or 1 Credit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Written by: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release Date: 15-03-22
    • Language: English
    • Not rated yet
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • An Unexpected Spiritual Journey
    • Written by: Cheryl Bridges Johns
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 50 mins
    • Release Date: 17-03-20
    • Language: English
    • Not rated yet
    • This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo....

    Regular price: ₹586.00 or 1 Credit

    Sale price: ₹586.00 or 1 Credit

    • Harnessing the Power and Potency of Your Wisdom Years
    • Written by: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release Date: 08-03-22
    • Language: English
    • Not rated yet
    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

    Regular price: ₹703.00 or 1 Credit

    Sale price: ₹703.00 or 1 Credit

    • The Truth About Menopause and Beyond
    • Written by: Ellen Goldberg
    • Narrated by: Joette Waters
    • Length: 27 mins
    • Release Date: 13-12-13
    • Language: English
    • Not rated yet
    • If you've looked into the mirror and wondered "What the hell happened to me?" You're probably beyond menopause....

    Regular price: ₹164.00 or 1 Credit

    Sale price: ₹164.00 or 1 Credit